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It’s October and I am sure you love waking up to the crisp air in the morning.
Nothing starts the day better than having a healthy breakfast, with a healthy drink such as this pumpkin spice smoothie.
Regular smoothie gets old but this pumpkin spice smoothie screams Fall with the addition of some pumpkin and the aromatic pumpkin pie spice.
This recipe is made with the pumpkin pie spice from Raw Spice Bar.
Pumpkin pie spice is the perfect spice for fall inspired pumpkin recipes.
The spice mix is versatile and great beyond traditional baked goods. Sprinkle some over squash and roast, stir into yogurt, smoothie, brew into your morning coffee or add to cookies, pies or a healthy version of a pumpkin spice latte!
The possibilities are endless.
Fall in love with Fall!
How Many Calories per Serving?
This recipe is only 186 calories per serving.
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Pumpkin Spice Smoothie
Ingredients
- 1/2 cup pumpkin (canned or freshly cooked)
- 1/2 frozen banana
- 3/4 cup almond milk
- 1/2 scoop vanilla protein powder (approximately 2 tablespoons)
- 1 teaspoon cinnamon
- 1/2 teaspoon pumpkin pie spice
- 1 pinch ground ginger
Instructions
- Put all ingredients in the blender including the Pumpkin Pie Spice and blend until smooth. Pour into a glass and enjoy!
Nutrition
Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.
Bee;
Hi,i just copied down your pumpkin pie smoothie recipe and i am going to make it as soon as i buy some bananas,and the vanilla yogurt and i have the rest of the ingredients,and i will let you know how much i love and enjoy making your smoothie.
To make the smoothie thicker can i use frozen banana and pumpkin puree along with the cold vanilla almond milk.
Can i put some teddy bear graham wafers with a pinch of ground cinnamon,nutmeg and a pinch of ginger on top of tgis smoothie?
Can i use stevia powder or liquid in your smoothie recipe?
I will also make your pumpkin pie smoothie for my mom after i make myself this smoothie.
Kim
Hi Kim – you can adapt and modify the recipe per your liking. :)
Bee;
Hi,my name is Kim,I would like to make your pumpkin spice latte smoothie in my magic bullet blender,but I can’t find your recipe.
Could you please email me your pumpkin spice latte smoothie recipe for one person?I don’t drink coffee,just healthy smoothies,tea and water.
I have type 2 diabetes and if you have any smoothie recipes that are low in carbs and sugar and diabetes friendly please let me know by emailing me OK.I love your website.
Kim
The recipe is where the red bar “CLICK HERE FOR RECIPE”