Sweet Potato Mantou (Steam Buns)
How to Make Chinese Mantou – soft, pillowy and fluffy steamed buns are THE BEST! Make these sweet potato mantou with step-by-steps
1/2 tablespoon (5.5g/0.2 oz) yeast
75ml warm water
1/2 teaspoon sugar
75g (2.6 oz) sweet potato (or “yam” in the United States)
250g (8.8 oz) Chinese bao flour, Hong Kong flour, or cake flour
4 tablespoons sugar
4 tablespoons oil
Pinch of salt
Steam the sweet potato until soft, discard the water that seeps out after the steaming. Using a spoon, mash the sweet potato into a puree.
Add the sweet potato puree and all the ingredients in B and also the yeast mixture and mix using a stand mixer on low speed, for 20 minutes. You can also knead with hand for the same time or until the dough doesn’t stick to your hand. Transfer the dough out of the stand mixer and lest rest/proof for 45 minutes, covering it with a damp cloth.
Dust the surface with some flour and divide the dough into 3 equal portions. Make each portion into a log.
Use a rolling pin to flatten the dough to a somewhat rectangle shape. Wet the surface of the dough with just a wee bit of water, using a pastry brush or your hand.
Roll the dough up tightly (this is important so the mantou remain a nice shape after steaming), into a log.
Cut the dough into 4 or 5 equal pieces, in mantou shape and place them on 2-inch by 2-inch baking or steaming paper sheets. Repeat the same for the remaining two portions. You will make a total of 12-15 small mantou.
Bring your steamer to a boil and steam the mantou in batches, for 12-15 minutes.
Chinese mantou (馒头) is one of the best things I love—they are basically yeast-based steamed buns steamed to perfection. Hot-off-the-steamer, Chinese mantou is soft, fluffy, pillowy, and sinking your teeth into it is absolutely amazing and delightful.
Sweet potato mantou (番薯包) is one of my favorite bao (包) or Chinese steamed buns. Whenever I go back to Malaysia, I would always buy these warm, fluffy, sweet, and soft mantou from the various steamed bun vendors dotting the kopitiam (local coffee shops), markets, roadsides, gas stations, night markets, etc. They are absolutely delightful. My son loves it as a snack, too. Unfortunately, in the US, the only similar steamed buns that I can find here are the frozen and plain mantou in the Chinese grocery stores. There are no sweet potato mantou. I always miss them.
A couple of weeks ago, my friend posted her homemade sweet potato mantou recipe on her Facebook. I asked for the recipe immediately. She found the recipe online here and had success making them at home. I was so excited. Finally I can make some homemade sweet potato mantou that I have been craving for, with the Hong Kong flour or bao flour that I have brought back from Malaysia.
My friend shared this sweet potato mantou recipe on Facebook and I decided to give it a try. So, I spent some serious time in the kitchen, plus a huge dose of patience. It was a success. Though the looks department could be improved significantly (which I am sure practice makes perfect), my sweet potato mantou were pretty good…soft, warm, and tasty. I love them, and I am sure my son will enjoy them as a snack before bedtime tonight!