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	<title>Rasa Malaysia &#187; Bok Choy</title>
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	<description>Easy Asian Recipes</description>
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		<title>Bok Choy Chicken</title>
		<link>http://rasamalaysia.com/bok-choy-chicken/</link>
		<comments>http://rasamalaysia.com/bok-choy-chicken/#comments</comments>
		<pubDate>Wed, 07 Nov 2012 17:52:18 +0000</pubDate>
		<dc:creator>Rasa Malaysia</dc:creator>
				<category><![CDATA[Asian Recipes]]></category>
		<category><![CDATA[Chinese Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bok Choy]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[I cook and eat vegetables very often; veggie is a must-have item for a balanced Chinese meal. However, I seldom post vegetable dishes on Rasa Malaysia, and occasionally readers asked if I could share some vegetable recipes. The truth is—despite the fact that vegetables is a staple in my family—there aren&#8217;t that many variations, especially when it comes to Chinese cooking. If you go to a Chinese restaurant, the server would usually recommend two or three types of stir-fry: plain, garlic, or with oyster sauce, and you choose the type of vegetables you like. So, what I meant to say is, I have shared a few vegetable recipes a few years ago, and that pretty much cover the basics of cooking vegetables. You can refer to the recipes here, here, and here, and change the type of vegetables and ingredients used. This bok choy chicken is basically chicken stir-fried with bok choy. I had a bunch of bok choy in my fridge last week so I decided to shoot some pictures and share this bok choy chicken recipe with you. I also wanted to reiterate these two cooking techniques when it comes to vegetables: Do not kill your vegetables, they are already dead. The vegetables should be just cooked with a crisp texture. The color of the cooked vegetables should be green, and not purple, unless you&#8217;re making an eggplant dish. I love the combination of chicken and vegetable, but feel free to use shrimp, fish cake, sliced fish balls, or even fried tofu pieces. If you follow this recipe, you will have a serving of refreshing, crispy, and delicious vegetable stir-fry. What kind of leafy green vegetables do you like? (Click Page 2 for the Bok Choy Chicken Recipe)<br /><br /><div><img src="http://rasamalaysia.com/images/homepage/bok_choy_chicken_hp.JPG"/></div>]]></description>
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		<slash:comments>27</slash:comments>
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		<title>Baby Bok Choy Recipe</title>
		<link>http://rasamalaysia.com/baby-bok-choy-with-garlic-and-shrimp/</link>
		<comments>http://rasamalaysia.com/baby-bok-choy-with-garlic-and-shrimp/#comments</comments>
		<pubDate>Sat, 23 Aug 2008 00:39:00 +0000</pubDate>
		<dc:creator>Rasa Malaysia</dc:creator>
				<category><![CDATA[Chinese Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bok Choy]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[(Chinese recipes, prepare authentic Chinese food now!) When it comes to Chinese vegetables, simple is best. There is really no need for a complicated recipe for vegetables. The key to success with Chinese greens is freshness&#8211;you want to just barely cook them, and with the most basic ingredients. That was exactly what I did with these bok choy mui (菜苗) or baby bok choy. Some chopped garlic, some baby shrimps, and a pinch of salt are what you need. Humble in its presentation, this baby bok choy recipe pairs well with any Chinese dishes. With the Olympics closing in a few days, this is my way to culminate my Beijing Olympics Chinese food series&#8211;on a healthy note&#8230; In &#8220;Simple Chinese Cooking,&#8221; Kylie Kwong writes, &#8220;I want to spread the word about the sheer intelligence, refinement and beauty of Chinese cuisine, which is a most sophisticated yet simple, healthy, life-giving cooking style to learn.&#8221; In a similar manner&#8211;albeit on a much smaller scale&#8211;I hope you have enjoyed reading and learning about Chinese recipes on Rasa Malaysia. My Beijing Olympics Chinese Recipes: Chow Mein/Chinese Noodles Sweet and Sour Pork Cashew Chicken Honey Walnut Shrimp (Click Page 2 for the Baby Bok Choy Recipe )]]></description>
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		<slash:comments>25</slash:comments>
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