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	<title>Rasa Malaysia &#187; Broccoli</title>
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	<description>Easy Asian Recipes</description>
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		<title>Beef and Broccoli</title>
		<link>http://rasamalaysia.com/beef-and-broccoli-recipe/</link>
		<comments>http://rasamalaysia.com/beef-and-broccoli-recipe/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 04:08:22 +0000</pubDate>
		<dc:creator>Rasa Malaysia</dc:creator>
				<category><![CDATA[Chinese Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Broccoli]]></category>

		<guid isPermaLink="false">http://rasamalaysia.com/?p=20434</guid>
		<description><![CDATA[Americans love beef and broccoli—the utmost Chinese beef stir-fry dish with broccoli, slathered in the all too familiar rich brown sauce. Beef Broccoli is the poster child of American-Chinese food; it’s recognizably Chinese even though the traditional Chinese broccoli had been replaced with the accessible and widely available “western” broccoli. Beef Broccoli is a great dish, if cooked properly, that is, without dousing the beef in a thick goopy sauce and accompanied by overcooked broccoli. The beef should be tender and succulent; the broccoli should be flashed cooked, briefly blanched and then lightly stir-fried with the beef; the sauce should be light. If you have these three premise right, you might well have an almost authentic version of Beef Broccoli. Here is my easy beef broccoli recipe, which calls for a few ingredients: broccoli, beef, and Chinese marinades. (Click Page 2 for the Beef and Broccoli Recipe)]]></description>
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