Learn More

Baked Tilapia

Yield

4 people

Time

20 minutes

Arrow

Easy baked tilapia with lemon and Parmesan cheese is one of the best tilapia recipes. This baked tilapia recipe takes 20 mins to cook the tilapia fish.

Ingredients

– 1 1/2 lbs. (0.6 kg) tilapia fillet or cod, sole, halibut, etc. (4 fillets) – 2 tablespoons olive oil – 2 cloves garlic, minced – 1/4 teaspoon salt – ground black pepper – 3 dashes cayenne pepper – 1 1/2 tablespoons freshly squeezed lemon juice – 1/2 cup shredded Parmesan cheese – 1 tablespoon chopped parsley – lemon wedges, for serving

Step 1

Preheat oven to 425°F (218°C).

Step 2

Rinse the tilapia fish fillets with cold running water. Pad dry with paper towels. Arrange them in a single layer in a baking dish. Add the olive oil, garlic, salt, black pepper, cayenne pepper and lemon juice.

Step 3

Sprinkle the Parmesan cheese evenly on top of the tilapia. Top with chopped parsley.

Step 4

Baked the fish in the oven for about 10 minutes, or until the fish is cooked through. Serve immediately with fresh lemon wedges.

Thick Brush Stroke

Visit

Arrow

RASA MALAYSIA

easy delicious recipes