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Garlic Butter  Mahi Mahi

Yield

4 people

Time

25 minutes

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Ingredients

– 2 small lemons – 4 (4-6 oz each) mahi-mahi fillets – salt – Ground black pepper – 2 tablespoons olive oil – 2 cloves garlic, minced – 4 tablespoons unsalted butter – 1 tablespoon fresh parsley, chopped

Step 1

Cut one lemon in half and squeeze out the juice into a bowl. Cut another small lemon into slices. Set both the lemon juice and lemon slices aside.

Step 2

Rinse the mahi-mahi fillets with cold water, and pat dry with paper towels. Season the mahi-mahi fillets with salt and black pepper on both sides.

Step 3

Heat the skillet (or nonstick frying pan) with olive oil on medium heat. Add the mahi-mahi fillets to the skillet, and cook them for 5 minutes on each side. Flip the fillets over gently and cook them until both sides are golden brown and cooked through. Let rest on a plate.

Step 4

In the same skillet, add lemon juice, garlic, and a pinch of salt. Reduce the heat to medium-low and constantly stir until aromatic.

Step 5

Add lemon slices and butter to the skillet; keep stirring the sauce until butter melts. Transfer the mahi-mahi fillets to the skillet, and cook for an extra 1 to 2 minutes. Spoon the sauce over the fillets to get more flavors.

Step 6

Turn off the heat, and serve the dish immediately with chopped fresh parsley sprinkled on top.

HOW MANY CALORIES PER SERVING? This recipe is 263 calories per serving.

Garlic Butter Mahi Mahi- a tender, moist pan-seared mahi-mahi fillet made with garlicky lemon butter sauce is absolutely delicious and flavorful. 

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