– 8 oz. "Excellent" brand rice sticks – ▢2 tablespoons cooking oil – ▢3 cloves garlic (minced) – ▢1/2 small onion (sliced) – ▢4 oz. boneless and skinless chicken thigh or chicken breast (cut into pieces) – ▢4 oz. shrimp (shelled and deveined) – ▢2 oz. green cabbage (thinly sliced) – ▢2 oz. carrots (cut into thin strips) – ▢2 stalks scallions (cut into 2-inch (5 cm) strips) Seasonings: – ▢1 tablespoon soy sauce – ▢1 tablespoon oyster sauce – ▢1 tablespoon fish sauce – ▢salt (to taste) – ▢3 dashes ground black pepper