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Sticky Asian Chicken Wings


3 people


5 minutes



– 1 lb. (0.4 kg) chicken wingettes and drumettes – salt – ground black pepper – cooking spray – 1 cloves garlic, minced – 1/2- inch (1 cm) piece ginger, peeled and minced – 2 1/2 tablespoons honey – 1 1/2 tablespoons soy sauce – 1/2 tablespoon garlic chili sauce – 1/2 tablespoon apple cider vinegar or 1 teaspoon chopped roasted peanut – 1 teaspoon chopped cilantro leaves

Step 1

Clean and rinse the chicken wings, pat with paper towels. Season with some salt and ground black pepper.

Step 2

Arrange chicken on a baking sheet lined with aluminum foil with with a thin coat of cooking spray. Broil the chicken for 12-15 minutes on one side until nicely browned and slightly charred, then turn over and broil the other side for 3-5 minutes.

Step 3

In a small sauce pan, combine the garlic, ginger, honey, soy sauce, garlic chili sauce, and vinegar together. Simmer on lower heat until thickened and slightly sticky.

Step 4

Toss the chicken wings and coat well with the sauce. Transfer the chicken wings onto a serving platter, top with peanut and cilantro. Serve immediately.

How Many Calories per Serving? This recipe is only 368 calories per serving.

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