Honey Dijon Garlic Chicken Recipe

Honey Dijon Garlic Chicken – super delicious skillet chicken with amazing honey Dijon garlic sauce. So easy as dinner is done in 15 mins!

Course Main Course
Cuisine American
Keyword Honey Dijon Garlic Chicken
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 3 people
Calories 428 kcal

Ingredients

  • 1 lb chicken thighs, deboned and skin on
  • 1 pinch salt
  • black pepper
  • 2 teaspoons olive oil
  • 4 cloves garlic, minced
  • 3 tablespoons honey
  • 3 teaspoons Dijon Mustard
  • 1/4 cup water
  • 1 pinch salt

Instructions

  1. Debone the chicken thighs but keep the skin on. Sprinkle some salt and black pepper on both sides of the chicken.
  2. Heat up a skillet on medium heat and add 1 teaspoon olive oil. Pan-fry the chicken on both sides until cooked. Discard the fatty oil from the chicken skin but save the juice from the chicken. Set aside.
  3. Heat up a sauce pan with the remaining 1 teaspoon olive oil and stir-fry the garlic until slightly browned. Add the honey, Dijon Mustard, water and salt. Stir to combine well. Transfer the sauce into the skillet, turn on the heat on the skillet and stir to make sure that the chicken is nicely coated with the Honey Dijon sauce. Remove from heat and serve immediately.
Nutrition Facts
Honey Dijon Garlic Chicken Recipe
Amount Per Serving (3 people)
Calories 428 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 7g 35%
Cholesterol 148mg 49%
Sodium 202mg 8%
Potassium 326mg 9%
Total Carbohydrates 19g 6%
Dietary Fiber 1g 4%
Sugars 17g
Protein 25g 50%
Vitamin A 2.4%
Vitamin C 1.5%
Calcium 1.9%
Iron 6.9%
* Percent Daily Values are based on a 2000 calorie diet.