Crock Pot Cantonese Beef Stew Recipe

Crock Pot Asian Beef Stew – easy Asian beef stew in a crock pot. Quick and delicious one pot meal that you can make for the entire family.

Course Main Course
Cuisine Chinese
Keyword Crock Pot Cantonese Beef Stew
Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Servings 4 people
Calories 120 kcal

Ingredients

  • 1 yellow onion, diced
  • 4 cloves garlic, minced
  • 1 tablespoon ginger, peeled and sliced (10 g )
  • 1 cup mini carrots (150 g)
  • 1/2 pound bottom eye roast or bottom round roast, diced into 1" cubes (230 g)
  • 2 tablespoons soy sauce (30 mL)
  • 2 tablespoons oyster sauce (30 mL)
  • 1 teaspoon sesame oil (5 mL)
  • 1 tablespoon Chinese rice wine (15 mL)
  • 1 cup water (240 mL)
  • black pepper to taste
  • 1 tablespoon chopped green onions

Instructions

  1. In a crock pot, add all the ingredients in the listed order for the exception of the green onions.
  2. Turn the crock pot on low and allow the stew to cook for 8 hours. Halfway through the cook time, stir the ingredients to evenly season the ingredients.
  3. Serve over white rice and top with green onions, if using.

Recipe Notes

For a quicker cook time, increase the crock pot temperature to high and cook for 4 hours.

Nutrition Facts
Crock Pot Cantonese Beef Stew Recipe
Amount Per Serving (4 people)
Calories 120 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Cholesterol 32mg 11%
Sodium 1632mg 68%
Potassium 305mg 9%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 14g 28%
Vitamin A 88.6%
Vitamin C 35.9%
Calcium 18.4%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.