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Baked Sea Bass with Ginger Ponzu Sauce Recipe
Baked Sea Bass recipe - Pick up some fresh sea bass fillets at the store, marinate them with some sake, mirin, soy sauce for 30 minutes, and then pan sear them lightly on both sides before baking them.
Servings:
4
people
Calories:
85
kcal
Author:
Bee Yinn Low
Ingredients
1/2
pound
sea bass, 2 fillets
4
tablespoons
sake
1/2
teaspoon
mirin
1
tablespoon
soy sauce
Ginger Ponzu Sauce
5
tablespoons
Kikoman Ponzu, sauce
1/2
inch
fresh ginger, grated
Instructions
Marinate the sea bass with sake, mirin, and soy sauce for 30 minutes.
Preheat oven to 400 degree F.
Pan-sear both sides of the seabass until the surface turns light brown.
Transfer the fish fillets to the oven and bake for 10-15 minutes.
Pour the ginger ponzu sauce generously over the baked sea bass and serve hot.
Notes
The apricots served only as the backdrop of my pictures and were not used in the preparation of this dish.
Nutrition
Serving:
4
people
|
Calories:
85
kcal
|
Carbohydrates:
2
g
|
Protein:
10
g
|
Fat:
1
g
|
Cholesterol:
45
mg
|
Sodium:
720
mg
|
Potassium:
154
mg
|
Vitamin A:
50
IU
|
Calcium:
8
mg
|
Iron:
0.6
mg