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Popcorn Shrimp
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4.80 from 5 votes

Parmesan Baked Popcorn Shrimp

Parmesan Baked Popcorn Shrimp - super easy and crispiest popcorn shrimp with no deep frying. Easy, healthy, super yummy, and everyone loves them.
Prep Time20 minutes
Cook Time6 minutes
Total Time26 minutes
Course: American Recipes
Cuisine: Shrimp
Keyword: Popcorn Shrimp
Servings: 2 people
Calories: 538kcal
Author: Bee Yinn Low

Ingredients

  • 6 oz (175g) small peeled and deveined shrimp
  • 1 cup panko bread crumbs
  • 1/3 cup grated Parmesan
  • 1/4 teaspoon coarse salt
  • 1 tablespoon vegetable oil
  • 1/3 cup all-purpose flour
  • 1 large egg lightly beaten cooking spray
  • Ketchup

Instructions

  • Preheat oven to 400°F (207°C). Rinsed the shrimp and pat dry with paper towels. Set aside.
  • Spread the panko in a thin layer on a baking sheet and bake for 3 minutes, until light brown. Transfer the panko to a shallow dish and mix in the Parmesan and coarse salt. Drizzle the oil and mix well.
  • Set out the flour and eggs in separate dishes. Increase the oven temperature to 450°F (232 °C). Place a wire rack on the baking sheet, lightly coat with cooking spray.
  • In small batches, coat the shrimp in flour, shaking off any excess, dip in egg, and lastly coat well with panko. Transfer to the rack. Bake the shrimp for 3 minutes on one side, and turn to the other side and bake for another 3 minutes. Serve the popcorn shrimp with ketchup.

Nutrition

Serving: 2people | Calories: 538kcal | Carbohydrates: 56g | Protein: 36g | Fat: 18g | Saturated Fat: 10g | Cholesterol: 311mg | Sodium: 1633mg | Fiber: 3g | Sugar: 4g