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Bell Pepper Chicken
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4.77 from 13 votes

Bell Pepper Chicken

Bell Peppers Chicken Recipe. Quick, easy, and healthy chicken stir-fry with red and green bell peppers and a Chinese brown sauce. SUPER YUM!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Chinese Recipes
Cuisine: Chicken
Keyword: Bell Pepper Chicken
Servings: 3 people
Calories: 212kcal
Author: Bee Yinn Low

Ingredients

  • 5 fresh button mushrooms
  • 8 oz (250g) chicken breast, cut into pieces
  • 2 tablespoons oil
  • 5 slices ginger
  • 1/2 green bell pepper sliced
  • 1/2 red bell pepper sliced

Marinade:

Sauce:

Instructions

  • Marinate the chicken, with all the ingredients in the Marinade, for 15 minutes.
  • Mix all the ingredients in the Sauce in a bowl, stir to blend well.
  • Heat up 1 tablespoon of the oil in a wok and stir fry the chicken until the surface turns opaque, or about 80% cooked. Dish out and set aside.
  • Heat up the remaining 1 tablespoon of the oil and stir fry the ginger until aromatic. Add in the bell peppers and stir-fry until you smell the peppery aroma. Transfer the chicken into the wok and stir to combine well with the bell peppers.
  • Add in the mushroom and the Sauce (stir it before using, so there is nothing settles at the bottom), stir fry continuously until the sauce thickens and the chicken is completely cooked. Dish out and serve immediately.

Nutrition

Serving: 3people | Calories: 212kcal | Carbohydrates: 7g | Protein: 17g | Fat: 12g | Saturated Fat: 8g | Cholesterol: 48mg | Sodium: 255mg | Fiber: 1g | Sugar: 2g