Go Back
+ servings
Grilled Fish with Banana Leaf
Print Recipe
4.19 from 11 votes

Grilled Fish with Banana Leaf

Malaysian grilled fish wrapped with banana leaves. Moist, aromatic, spicy, and full of flavor. The best grilled fish recipe ever!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Malaysian Recipes
Cuisine: Fish
Keyword: Grilled Fish with Banana Leaf
Servings: 4 people
Calories: 325kcal
Author: Bee Yinn Low

Ingredients

  • 1 lb (500g) red snapper, cleaned and scales removed
  • A few sheets banana leaf rinsed with water thoroughly and pat dry with paper towels

Grilled Fish Sambal:

  • 6 oz (175g) fresh red chilies, seeded and cut into small pieces
  • 1 tablespoon toasted belacan Malaysian shrimp paste
  • 4 oz (125g) shallots
  • 1/4 teaspoon salt or to taste
  • 2 teaspoons fish sauce
  • 2 1/2 teaspoons sugar or to taste
  • 1/2 lime extract juice
  • 2 lemongrass cut into thin slices
  • 4 tablespoons oil

Sambal Belacan and Sliced Shallots Condiment:

  • 3 red chilies seeded
  • 2 bird’s eye chilies seeded, optional
  • 1 teaspoon toasted belacan
  • 2 shallots thinly sliced
  • 1/8 teaspoon sugar
  • Salt to taste
  • 8 tablespoons water + tamarind pulp size of a small ping pong ball

Instructions

  • Banana leaves in a flat pan
  • Lay the fish in the pan
  • Add sambal on top of the fish
  • Spread it evenly on the fish
  • Turn up heat and cover with a lid
  • Cover the corners with a towel to trap the heat
  • Flip the fish over and add more sambal

Grilled Fish Sambal

  • Prepare the sambal by grinding chilies, shallots, belacan and lemongrass in a food processor. Make sure the sambal paste is well blended and smooth.
  • Heat up a wok and "tumis" (stir-fry) the sambal paste until aromatic or when the oil separates from the sambal paste. Add the seasonings: salt, sugar, and fish sauce and do a quick stir, dish out and set aside.

Sambal Belacan and Sliced Shallots Condiment

  • Soak the tamarind pulp with water for 15 minutes and extract the juice. In a mortar and pestle or food processor, pound/blend the red chilies, bird’s eye chilies, and toasted belacan. Add tamarind juice, sugar, salt, and sliced shallots to the sambal. Stir well and set aside.

Grilled Fish with Banana Leaf

  • Grease a flat pan (I used a Japanese tamagoyaki pan) and then lay a few sheets of banana leaves in the pan. Add 1 tablespoon of cooking oil on top of the banana leaves and spread the oil evenly. Lay the fish on top of the banana leaves and add 3 tablespoons of sambal on top of the fish. Heat up the pan on your stove top over medium heat and cover it with a lid.
  • Use a towel to cover the corners of the pan in case the lid is too small to completely cover the pan. This will ensure the heat traps inside the pan during the grilling process. Wait for 8 minutes or so and flip the fish over to the other side. Add 3 more tablespoons of sambal on the other side. Cook for another 8 minutes or so. By then, you can smell the sweet aroma of burnt banana leaves and grilled fish. Dish out and serve immediately with sambal belacan and sliced shallots condiment.

Nutrition

Serving: 4people | Calories: 325kcal | Carbohydrates: 17g | Protein: 29g | Fat: 16g | Saturated Fat: 11g | Cholesterol: 98mg | Sodium: 643mg | Fiber: 2g | Sugar: 10g