How to Cook Pork Chops?
Learn how to cook pork chops with this easy boneless pork chops in oven recipe that is juicy, tender, packed full of flavors and takes less than 15 minutes.
Servings: 3 people
Calories: 244kcal
Ingredients
- 12 oz (350g) boneless pork chops (2 pork chops 1.5 inch thick)
- Maldon sea salt or Kosher salt
- ground black pepper
- 3 tablespoons unsalted butter room temperature
- 5 cloves garlic peeled and lightly pounded
- 4 sprigs rosemary
Instructions
- Preheat the oven to 425°F (218°C). Season the pork chops with salt and pepper on both sides. Set aside.
- Heat up a cast-iron skillet on high heat. Add the butter and as soon as it melts, add the pork chops. Sear for 1 minutes on the bottom side only. Turn off the heat and add the garlic and rosemary on the side of the skillet. Transfer the skillet to the oven.
- Bake the pork chops for 10-12 minutes, or until the internal temperature is 145°F (62°C) using a meat thermometer. You may also cut a slit in the middle to check doneness. Remove from oven and serve immediately.
Nutrition
Serving: 3people | Calories: 244kcal | Carbohydrates: 2g | Protein: 24g | Fat: 15g | Saturated Fat: 9g | Cholesterol: 104mg | Sodium: 61mg | Fiber: 1g | Sugar: 1g