Parmesan Sweet Potato Fries
Parmesan Sweet Potato Fries - crispy and cheesy sweet potatoes and topped with Parmesan cheese, perfect side dish and so easy.
Servings: 2 people
Calories: 484kcal
Ingredients
- 2 lbs (1kg) sweet potatoes
- 1 tablespoon olive oil
- 1 Pinch salt
- 3 tablespoons grated parmesan cheese
- Chopped parsley leaves for garnishing
Instructions
- Peel, rinse the sweet potatoes and cut into lengthwise strips. Soak in water for 30 minutes. Drain the water and pat dry with paper towels. Place the sweet potatoes in a big bowl and add the olive oil and salt to the sweet potatoes and set aside.
- Preheat the air fryer to 330°F (165°C). Add the potatoes to the cooking basket and cook for 5 minutes, until crisp. Remove from the basket and allow to cool on a wire rack. Increase the temperature to 390°F (198°C) and add the sweet potatoes back into the basket and cook for 10-15 minutes.
- Transfer the sweet potato fries out of the air fryer and sprinkle the Parmesan cheese over the fries, mix gently and garnish with the parsley. Serve immediately.
Nutrition
Serving: 2people | Calories: 484kcal | Carbohydrates: 91g | Protein: 10g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 383mg | Fiber: 13g | Sugar: 19g