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Squid with Black Bean Sauce
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5 from 3 votes

Squid with Black Bean Sauce

Squid with Black Bean Sauce - squid, red bell peppers, ginger, scallion, black beans, soy sauce, chicken broth.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Chinese Recipes
Cuisine: Squid
Keyword: Squid with Black Bean Sauce
Servings: 4 people
Calories: 226kcal
Author: Bee Yinn Low

Ingredients

  • 1 pound (500g) fresh cleaned squid
  • 2 tablespoons chicken broth
  • 2 teaspoons oyster sauce
  • 2 teaspoons soy sauce
  • 1 teaspoon dark soy sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon corn starch
  • 2 tablespoons peanut or vegetable oil
  • 2 tablespoons fermented black beans rinsed and mashed
  • 1 tablespoon chopped scallion white part only
  • 1 tablespoon thinly sliced garlic
  • 3/4 cup thinly sliced onions
  • 2 teaspoons finely shredded ginger
  • 1/2 cup julienned red bell peppers
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • 1 tablespoon Shaoxing wine or dry sherry
  • 12 snow peas strings removed

Instructions

  • Cut each squid body in half lengthwise. Using a very sharp knife, lightly score the inside of the bodies in a crisscross pattern. Cut the squid into 1 1∕2-inch (3 cm) squares and the tentacles into 2-inch pieces (5 cm).
  • In a 2-quart saucepan, bring 1 quart water to a boil covered over high heat. Add the squid and blanch 10 seconds or until the squid turns opaque and curls. Drain well in a colander, shaking out all the excess water. Set the squid on paper towels and blot dry to remove excess moisture.
  • In a small bowl, combine 1 tablespoon of the broth, oyster sauce, soy sauce, and dark soy sauce. In another small bowl, combine the sesame oil, cornstarch, and the remaining 1 tablespoon broth.
  • Heat a 14-inch (35cm) flat-bottomed wok or 12-inch (30cm) skillet over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in the peanut oil, add the fermented black beans, scallion, and garlic and stir-fry 10 seconds or until the aromatics are fragrant. Add the onions and ginger and stir-fry 1 minute or until the onions just wilt.
  • Add the bell peppers, sprinkle on the salt and pepper, and stir-fry 30 seconds or until the bell pepper begins to soften. Add the rice wine and stir-fry 20 seconds, or until just combined. Next, add the squid and snow peas to the wok, swirl in the soy sauce mixture, and stir-fry 1 minute or until the snow peas are bright green. Restir the cornstarch mixture, swirl it into the wok, and stir-fry 30 seconds or until the squid is just cooked.

Nutrition

Serving: 4people | Calories: 226kcal | Carbohydrates: 10g | Protein: 21g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 264mg | Sodium: 859mg | Fiber: 1g | Sugar: 2g