Mussels
Mussels - French/Belgium-style mussels cooked with white wine, onions, and parsley.
Servings: 4 people
Calories: 360kcal
Ingredients
- 2 cloves garlic finely chopped
- 1 small onion finely chopped
- 1 cup dry white wine
- 1 lb (450 grams) mussels, scrubbed clean
- 1 stalk parsley use only the leaves-finely chopped
- 1 tablespoon unsalted butter melted
- 1 lemon quartered and cut into small pieces
- salt to taste
- 1 dash black pepper
To serve:
- French bread sliced
- olive oil
- 2 cloves garlic finely chopped
Instructions
- In a small pot, add the melted butter, and then garlic, onions, lemon, and chopped parsley leaves.5
- Add the mussels, wine, and salt and pepper. Cover, and cook over a high heat for about five minutes (shaking the pan intermittently until the mussels open).
- Slice the bread to medium thickness and rub garlic over it. Drizzle with olive oil and lightly toast on both sides.
- Serve the mussels in the pot with the bread on the side.
Nutrition
Serving: 1g | Calories: 360kcal | Carbohydrates: 23g | Protein: 29g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Cholesterol: 71mg | Sodium: 665mg | Fiber: 1g | Sugar: 3g