Serving: 3people | Calories: 253kcal | Carbohydrates: 8g | Protein: 18g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.05g | Cholesterol: 48mg | Sodium: 846mg | Potassium: 430mg | Fiber: 1g | Sugar: 2g | Vitamin A: 757IU | Vitamin C: 44mg | Calcium: 19mg | Iron: 1mg