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swai fish
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4.53 from 106 votes

Lemon Butter Swai Fish

This lemon butter swai fish recipe is tender, flaky, and topped with a silky lemon butter sauce that’s bursting with flavor. You only need five ingredients and 20 minutes to make it, but it tastes like something you’d order at a fancy restaurant!
Prep Time5 minutes
Cook Time5 minutes
Additional Time10 minutes
Total Time20 minutes
Course: Fish
Cuisine: American Recipes
Keyword: Lemon Butter Swai Fish
Servings: 2 people
Author: Bee Yinn Low

Ingredients

  • 1 lb (500g) Swai fish or Basa
  • salt
  • ground black pepper
  • 1/2 tablespoon vegetable oil
  • 2 tablespoons unsalted butter melted
  • 1/4 cup white wine
  • 1 tablespoon lemon juice
  • 1 pinch salt
  • 1 teaspoon Italian parsley chopped

Instructions

  • Rinse the swai fish fillets with cold water and pat them dry with paper towels. Season both sides of the fish with salt and ground black pepper.
  • Heat a skillet over medium-high heat. Add the vegetable oil and pan-fry the seasoned swai fillets for about 1–2 minutes on each side. Turn the fish over gently and pan-fry the other side until both sides are light brown with slightly crispy edges. Transfer to a plate.
  • In a saucepan, heat the melted butter, then add the white wine, lemon juice, and a pinch of salt. Once the sauce bubbles, turn off the heat. Drizzle the sauce over the fish, garnish with parsley, and serve immediately.

Video

Notes

  • I always use a non-stick pan or a well-seasoned cast iron skillet for pan-frying. It helps get that beautiful crust without the fish falling apart.
  • If I’m using a cast iron skillet, I make sure the oil is nice and hot before adding the fillets. This keeps them from sticking to the pan.
  • I also avoid overcrowding the pan when frying. Cooking in batches ensures the fish browns evenly and gets that perfect crispy texture.
  • Since salt pulls moisture from the swai fillets, I make sure to pat them dry again before cooking. This way, they sear beautifully instead of steaming.
  • Once the fillets are done, I let them rest for a minute or two before serving. This helps redistribute the juices, making every bite extra juicy.
  • If I’m worried about the fish getting soggy, I serve the sauce on the side so everyone can add just the right amount.

Nutrition

Serving: 2people | Calories: 374kcal | Carbohydrates: 1g | Protein: 46g | Fat: 19g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.5g | Cholesterol: 144mg | Sodium: 140mg | Potassium: 718mg | Fiber: 0.03g | Sugar: 0.5g | Vitamin A: 355IU | Vitamin C: 3mg | Calcium: 29mg | Iron: 1mg