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Mentaiko Pasta
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5 from 2 votes

Mentaiko Pasta

Authentic Mentaiko pasta with creamy and rich Meitako sauce. This Mentaiko pasta recipe is so easy to make at home and tastes like Japanese restaurants.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Pasta
Cuisine: Japanese Recipes
Keyword: mentaiko pasta
Servings: 2 people
Author: Bee Yinn Low

Ingredients

  • 8 oz spaghetti pasta
  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil

Meitaiko Sauce:

  • 3 oz Mentaiko or spicy pollock caviar/roe
  • 1/4 cup dashi
  • 1/4 cup heavy whipping cream
  • 2 tablespoons mirin
  • Salt to taste
  • Ground black pepper
  • 1 egg yolk optional

Garnishing!

  • 1/2 teaspoon Mentaiko
  • Microgreen

Instructions

  • Cook the spaghetti according to the package instructions, ensuring it is cooked al dente.
  • Prepare the meitako. If using whole mentaiko in sacs, use a spoon to scrape out the caviar/roe, discarding the sacs.
  • Heat a skillet over low heat. Add the butter and olive oil, followed by the mentaiko, dashi, heavy whipping cream, mirin, salt, and ground black pepper. Bring to a light simmer, stirring to combine the sauce well.
  • Drain the spaghetti and transfer it to the skillet. Mix well to combine with the sauce.
  • Add the egg yolk, if using, and stir to make the pasta richer and creamier.
    Meitako pasta with Meitako sauce.
  • Dish out the pasta and garnish with the meitako, some microgreens, and a sprinkle of ground black pepper. Serve immediately.

Notes

For the most flavorful Meitako Pasta that rivals the best Japanese restaurants, use dashi to make the sauce.

Nutrition

Serving: 1g | Calories: 805kcal | Carbohydrates: 95g | Protein: 28g | Fat: 35g | Saturated Fat: 14g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Trans Fat: 0.2g | Cholesterol: 396mg | Sodium: 885mg | Potassium: 396mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1128IU | Vitamin C: 0.2mg | Calcium: 183mg | Iron: 7mg