Miso-Honey Chicken And Asparagus
Miso-Honey Chicken and Asparagus is a delicious and flavorful dish that combines the umami richness of miso, honey, and soy sauce. It's easy to prepare and serves perfectly with white rice, making it an ideal choice for a quick lunch or a satisfying weekday dinner.
Servings: 2 people
Ingredients
- 3 tablespoons white miso
- 3 tablespoons honey
- 3 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 2 teaspoons grated ginger
- 2 teaspoons grated garlic
- 2 teaspoons hot sauce
- 2 tablespoons vegetable oil divided
- 1 1/2 pounds chicken thighs boneless
- 1 pound asparagus trimmed
- 1 pinch salt
- 1 pinch ground black pepper
- 2 tablespoons chopped scallion for garnish
- white rice for serving, optional
Instructions
- In a small bowl, whisk together white miso, honey, soy sauce, rice vinegar, grated ginger, garlic, hot sauce, 1 tablespoon of vegetable oil, and 1 tablespoon of water until well combined. Reserve half of the sauce in the refrigerator for serving.
- Place the chicken thighs on a shallow plate and pour the marinade over them, ensuring each piece is evenly coated. Cover with plastic wrap and refrigerate for 30 minutes to allow the flavors to meld.
- Meanwhile, preheat the oven to 205°C (401°F). Line a large baking pan with aluminum foil. Remove the chicken thighs from the refrigerator and arrange them in a single layer on one side of the pan, skin side up.
- Then, spread the asparagus on the other side of the pan. Evenly sprinkle with salt and pepper, and drizzle with 1 tablespoon of vegetable oil.
- Transfer the baking pan to the oven and bake for 15 minutes or until the chicken is cooked through. Broil the chicken for another 3 to 5 minutes until the top is slightly charred and the asparagus is tender and lightly browned.
- Serve immediately with the reserved marinade sauce drizzled on top. Accompany with white rice and asparagus, and sprinkle chopped scallions on top.
Video
Notes
Recipe Adapted: New York Times
- Use either chicken thighs or chicken breast as you prefer.
- Do not marinate the chicken for too long, as it may result in salty and dry meat after cooking.
- If you want an extra layer of flavor, you can baste the chicken with the marinade during the baking process. This adds a glossy finish and enhances the flavors.
- Not a fan of asparagus? No Problem. You may substitute the vegetables with broccoli, zucchini, or green beans.
Nutrition
Serving: 2people | Calories: 963kcal | Carbohydrates: 45g | Protein: 67g | Fat: 58g | Saturated Fat: 16g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 24g | Trans Fat: 0.3g | Cholesterol: 333mg | Sodium: 2854mg | Potassium: 1326mg | Fiber: 7g | Sugar: 32g | Vitamin A: 2069IU | Vitamin C: 18mg | Calcium: 115mg | Iron: 9mg