Zucchini and Corn Frittata
Zucchini Frittata – best and easiest frittata with zucchini and corn. Takes 15 mins to make with only 3 key ingredients, so good!
Servings: 4 people
Calories: 172kcal
Ingredients
- 6 large eggs
- 6 pinches salt
- 1 1/2 tablespoons oil
- 1/2 onion sliced
- 1 zucchini about 8 oz. (226 g)
- 1/2 cup frozen sweet corn
Instructions
- Preheat oven to 400°F (207°C).
- Crack the eggs into a big bowl and add the salt and lightly beaten the eggs.
- Heat up a cast-iron skillet (preferred) on medium heat and add the oil. Saute the onion until slightly caramelized before adding the zucchini and sweet corn.
- Cook for 30 seconds before adding the eggs into the skillet. Cook for 1-2 minutes or until the edges of the eggs start to turn light brown.
- Transfer the skillet into the oven and bake for 10 minutes. Broil for 1 minute or until surface is nicely browned. Remove from the oven, and sliced into wedges. Serve warm.
Nutrition
Serving: 4people | Calories: 172kcal | Carbohydrates: 7g | Protein: 10g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 246mg | Sodium: 680mg | Fiber: 1g | Sugar: 3g