Curry-Flavored Baked Avocado
Curry-Flavored Baked Avocado - spice up baked avocado with curry powder. These avocados are so good, healthy and takes only 20 minutes to make.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: American Recipes
Cuisine: Avocado
Keyword: Curry-Flavored Baked Avocado
Servings: 4 people
Calories: 462kcal
- 4 California Avocados
- 2 large eggs
- 1 cup Japanese panko
- 1/2 cup sweetened coconut flakes
- 1 teaspoon curry powder
- Ranch dipping sauce
Preheat the oven to 375°F (190°C).
Cut the avocado in half and remove the seed. Slice each halves into 5 wedges and peel off the skin.
Crack the eggs in a bowl and beat the eggs. In another bowl, combine the Japanese panko, coconut flakes and curry powder together. Stir to combine well.
Line a baking sheet with parchment paper. Using one hand, dip each avocado wedge into the eggs and then into the panko mixture. Coat well and transfer to the baking sheet. Repeat the same for the rest of the avocado wedges.
Bake in the oven for 10 minutes or until they turn golden brown. Serve immediately with the Ranch dipping sauce.
Serving: 4people | Calories: 462kcal | Carbohydrates: 33g | Protein: 9g | Fat: 35g | Saturated Fat: 7g | Cholesterol: 81mg | Sodium: 185mg | Fiber: 15g | Sugar: 6g