Banana Pancakes
Easy healthy banana pancakes filled with sweet bananas. These banana egg pancake are full of nutrition and the recipe is great for breakfast every morning!
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Pancake
Cuisine: American Recipes
Keyword: banana pancakes
Servings: 6 pieces
Pancake Mix:
- 1 1/2 cups all-purpose flour
- 2 large eggs
- 1 cup milk or water
- 1/4 cup sugar
Banana Filling:
- 3 tablespoons butter room temperature
- 6 bananas (6 oz./170 g) each, peeled and sliced
Other Ingredients:
- unsalted butter for greasing
- berries of your choice for topping
- maple syrup
Sift the all-purpose flour into a bowl and add the eggs, milk (or water), and sugar. Whisk to combine until smooth. Set aside.
Heat butter in a pan, then add the bananas. Cook over medium heat until the bananas start to soften and brown, about 1 minute. Be careful not to overcook the bananas. Remove from the pan and set aside.
Grease a 12-inch (30 cm) nonstick frying pan with a little butter over medium heat. Pour 1/6 of the batter into the pan and swirl it to coat the entire surface.
Cook until the bottom is golden, about 1 minute. Loosen the edges and flip the pancake over. Cook the other side for another minute, or until golden.
Transfer each pancake to a serving platter. Fill the bottom half of the pancake with one portion of the banana filling, then fold the pancake over to close it.
Top the banana pancakes with some berries, then drizzle maple syrup over them before serving.
Serving: 1g | Calories: 269kcal | Carbohydrates: 41g | Protein: 7g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 82mg | Sodium: 85mg | Potassium: 221mg | Fiber: 2g | Sugar: 14g | Vitamin A: 350IU | Vitamin C: 2mg | Calcium: 67mg | Iron: 2mg