Cabbage Steaks
Easy and delicious Cabbage Steaks are perfectly seared into golden brown and loaded with flavorful parmesan cheese on top. It's a quick and healthy side recipe to make with only 4 ingredients.
Servings: 4 people
Ingredients
- 1/2 cabbage head
- 2 tablespoon olive oil
- salt to taste
- 3 tablespoons grated parmesan cheese
Instructions
- Cut half a cabbage head into three 1-inch (2.5 cm) thick slices. Set aside.
- Heat olive oil in a non-stick frying pan over medium-high heat. Add the cabbage steaks to the pan and generously sprinkle with salt and grated Parmesan cheese. Sear each side of the cabbage steaks for 3 to 4 minutes, or until the cabbage is tender and slightly golden brown. Dish out and serve immediately, with extra grated Parmesan cheese on top if desired. (If you don’t have a large pan, cook the cabbage steaks one at a time.)
Notes
- Choose fresh cabbage to have a tender yet crispy texture once cooked.
- Don't overcrowd the pan. If you have a small pan, cook the cabbage steak one at a time.
- Add a hot kick to the dish with paprika or red pepper flakes to enhance the flavor.
Nutrition
Serving: 4people | Calories: 106kcal | Carbohydrates: 7g | Protein: 3g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 3mg | Sodium: 86mg | Potassium: 200mg | Fiber: 3g | Sugar: 4g | Vitamin A: 144IU | Vitamin C: 42mg | Calcium: 79mg | Iron: 1mg