Celery Juice
Celery Juice - celery is a vegetable with many health benefits. Learn the step-by-step on how to make celery juice with a blender in 5 minutes!
Servings: 1 glass
Ingredients
- 1 bunch organic celery 1.5 lbs. /0.6 kg
- 1 cup water
Instructions
- Wash and rinse the celery under cold running water. Peel and trim off any dry brown parts and the leaves, then slice the celery into pieces.
- Transfer the celery to a blender and use the Smoothie mode to blend the celery until the blender stops.
- Strain the pulp using a strainer and serve the celery juice immediately.
Nutrition
Serving: 1glass | Calories: 84kcal | Carbohydrates: 18g | Protein: 4g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.2g | Sodium: 492mg | Potassium: 1560mg | Fiber: 10g | Sugar: 8g | Vitamin A: 2694IU | Vitamin C: 19mg | Calcium: 247mg | Iron: 1mg