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Celery Juice Recipe
What is celery juice?
Celery juice is a healthy green juice and has been touted as the miracle cure all.
It has gone viral on social media and many people are drinking this juice on a daily basis.
Celebrities, health gurus and nutritionists are advocates of celery juice and give raving testimonials about its benefits.
I have just started drinking an entire head of celery on a daily basis.
I am now a firm believer in its health benefits and wanted to share this easy recipe with you.
How to Make Celery Juice?
Juicing celery into a juice is so easy and takes only 5 minutes.
I used an electronic blender for smoother texture since celery is a fibrous vegetable.
To make the juice, first rinse and wash the celery with cold running water. Peel or trim off the dry parts and remove the leaves attached to the stems.
Next, cut the celery into chunks and finally, add water and blend the celery in the blender.
Whole Juicing Vs. Traditional Juicing
Whole juice is the result of blending fruits and veggies into a drinkable liquid without removing the pulp.
Traditional juicing uses a juicer and removes all the pulp so the juice is smooth and easily digestible.
I don’t like the pulp so I strained and remove it. However, you can drink the juice with its pulp as it’s loaded with fiber.
Frequently Asked Questions
Nutrition of Celery Juice
Celery is one of the healthiest vegetables. It’s packed full of nutrients:
- Vitamins A, B, C and K
- Minerals such as folate, potassium, copper, calcium and magnesium
Can I Freeze the Juice?
I don’t recommend freezing the juice because it will dilute the nutrients in the juice.
Make it fresh and drink it all. Do not keep any leftovers.
How Many Calories per Serving?
This celery juice is only 98 calories per glass. It’s very healthy!
What to Serve with This Recipe?
Serve the juice on empty stomach before breakfast. For a healthy breakfast, I recommend the following recipes.
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Celery Juice
Ingredients
- 1 bunch (1.5 lbs. /0.6 kg organic celery)
- 1 cup water
Instructions
- Wash and rinse the celery with cold running water. Peel and trim off the dry brown parts and the leaves. Slice into pieces.
- Transfer the celery to a blender. Using the Smoothie mode, blend the celery juice until the blender stops.
- Strain the pulp using a strainer. Serve the celery juice immediately.
Nutrition
Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.
nice to see the video of the recipe, the videos must be immediatly after the recipe, otherwise one has to go through so many pages one does not reach the recipe and video
Hi Ashoka, the recipe and video are on the same page. You don’t have to go through so many pages to get my recipe and video.
Is it better to consume celery juice without straining out the junks? Pls advice. Thks
You can drink the celery juice with the pulp, it’s your personal preference. With the pulp, you get a lot of fiber. I like filtered celery juice.
If you don’t want the fiber, juice in a juicer that removes the fiber. Once you blend the whole veggie/fruit, it is too late to get the micronutrients that are the benefit of juiced produce. You have to decide if you want the fiber (whole produce) or the micronutrients (juiced produce.)
Wouldn’t have thought of this. A friend of mine is toying with the idea of juicing her veggies. I wonder if you could sneak in an apple, especially for the kids. If you blend it right away, maybe the apple juice would not discolor. Apple and celery is a good combo. Think Waldorf Salad in a glass (without the walnuts and mayo)! Thank you for all you do, Bee. Kind regards,
Hi Dorothy, apple is a great idea. I love the idea of celery-apple juice, so healthy already!
THERE WAS A CEL RAY SODA BY DR. BROWN WHEN I WAS A YOUNGER MAN, CAN I USE SELTZER TO BLEND MAYBE SOME SUCRESS SWEETNER
Good to know Peter!