We have all heard about the amazing health benefits of consuming super foods, such as turmeric, which is a root vegetable and spice used in many Indian and Southeast Asian cuisines.
Now, how do you make life easier by taking in the turmeric without the hassle of cooking?
You make it into a beverage that you can just drink every day!
This Turmeric and Apple Cider Vinegar Detox Tea is all you need in the morning to fuel your day.
It calls for only 4 ingredients: green tea bags, ground turmeric, apple cider vinegar and honey.
It’s that easy and packed with lots of benefits as turmeric is anti-oxidant, anti-inflammatory, anti-septic, and can even fight diabetes and cancer!
You can get ground turmeric easily from any spice isles in the food stores.
If you are a beginner, you can cut down the quantity of the turmeric in this detox tea.
It’s slightly bitter, but once you get used to it, you will love the exotic aroma and unique taste it imparts.
How Many Calories per Serving?
This recipe is only 69 calories per serving.
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Turmeric and Apple Cider Vinegar Detox Tea
Turmeric and Apple Cider Vinegar Detox Tea – healthy detox tea made with turmeric, apple cider vinegar and honey. A beverage that you can drink daily.
Ingredients
- 2 green tea bags
- 2 cups boiling water
- 1/2 teaspoon ground turmeric powder
- 2 tablespoons apple cider vinegar
- 2 tablespoons honey
- lemon slices for garnishing
Directions
-
1
Add each green tea bag into a drinking glass. Pour the boiling water and let sit for 5 minutes.
-
2
Add 1/4 teaspoon turmeric powder into each glass, follow by 1 tablespoon of Apple Cider Vinegar and 1 tablespoon of honey. Stir to mix well. Garnish with lemon slices and serve warm.
Candy Moonias
Can u drink the whole recipe at once? The one shown above. I’ve been having chest problems and I am not sure if it is my heart or anxiety so I drank what the recipe calls for without reading lol.
Rasa Malaysia
You can drink glasses by glasses throughout the day.
Nanma
Hello. Can I replace turmeric with cinnamon?
Rasa Malaysia
You can.
Faira_Luna
No dear. You want the Turmeric for its benefits that cinnamon doesn’t have. Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.
Supriya
Hi,
That’s a great recipe. Thank you for posting it.
I just wanted to know if I can make a big batch and store it? Or is it recommended to make a fresh one each time?
Supriya
Rasa Malaysia
Yes you can.
Carolyn
I love this drink, do I need to drink both servings in one day? Do I have to wait a period of time after driving my tea. I love my one cup of coffee, so I drink 8oz of tea in the morning and then I drink my 8oz coffee.
amanda r
shouldn’t there be pepper to help the turmeric absorb better?
Sandra
There is no red bar to click on for the recipe. Please post the recipe. Thank you
Rasa Malaysia
Sandra, the red GET RECIPE red bar is very big and there, it’s above Rate the Recipe.
Anthony roddy
Will this lower blood preashure I tack horthorn allso
Faira_Luna
Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis. It also can help Lower Blood Pressure and Blood Sugar!
WisePick
Such a delicious drink, thank you! I’ve tried my new juicer to make it:)
ketan patel
Truly good morning tea with health benefit also , like me yr idea Rasa Malaysia.
Rasa Malaysia
Thanks Ketan.