Creamed Spinach
This easy and quick Creamed Spinach recipe is a delicious appetizer or side dish in under 20 minutes. Just a few simple ingredients create something creamy, flavorful, and loaded with cheese flavor.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Spinach
Cuisine: American Recipes
Keyword: Creamed Spinach
Servings: 2 people
- 18 oz fresh spinach
- 1 tablespoon unsalted butter
- 2 cloves garlic minced
- 1 cup yellow onion diced
- 1 teaspoon all-purpose flour
- 1/2 cup milk
- 1/3 cup heavy whipping cream
- 1/3 teaspoon salt
- 1/2 cup shredded cheese
Rinse the spinach and remove the stems. Bring water to a boil in a pot and cook the spinach for less than 1 minute. Drain the spinach using a colander, then transfer it to a bowl of cold water to cool for 2 minutes. Drain again and squeeze out as much excess water as possible. Chop the spinach into small pieces and set aside.
Melt the butter in a large skillet (or non-stick frying pan) over medium-high heat. Add the garlic and onion, and sauté until golden brown and aromatic. Stir in the all-purpose flour, then pour in the milk and heavy cream, stirring constantly. Let the sauce simmer for 2 minutes until it thickens.
Lower the heat and add the spinach, half of the shredded cheese, and salt. Stir continuously until the cheese melts, then turn off the heat immediately.
Transfer the mixture to a baking dish and evenly sprinkle the remaining shredded cheese on top. Set the oven to broil and bake the creamed spinach for 3 to 5 minutes, or until golden brown. Remove the dish from the oven and serve immediately.
Calories: 393kcal | Carbohydrates: 23g | Protein: 18g | Fat: 28g | Saturated Fat: 17g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 85mg | Sodium: 803mg | Potassium: 1708mg | Fiber: 7g | Sugar: 9g | Vitamin A: 24990IU | Vitamin C: 79mg | Calcium: 520mg | Iron: 7mg