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sauteed brussels sprouts
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4.58 from 14 votes

Crispy Garlic Sauteed Brussels Sprouts

Crispy Garlic Sauteed Brussels Sprouts - easy and healthy brussels sprouts recipe that takes only 15 mins from prep to dinner table. Quick, fresh and delicious!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: American Recipes
Cuisine: Vegetables
Keyword: Sauteed Brussels Sprouts
Servings: 4 people
Calories: 116kcal
Author: Bee Yinn Low

Ingredients

  • 6 cloves garlic minced
  • 2 tablespoons vegetable oil
  • 1 lb (500g) Brussels sprouts bottom trimmed and quartered
  • 1/2 teaspoon chicken bouillon powder norr® Granulated Bouillon Chicken
  • 1/2 teaspoon salt or to taste

Instructions

  • Mince the garlic and set aside. 
  • Heat up a skillet (cast-iron preferred) with the oil on medium-high heat. Add the minced garlic and saute until they turn crispy and brown. Make sure you don't burn the garlic. 
  • Drain the garlic and oil IMMEDIATELY through a strainer. Separate the crispy garlic and the garlic-infused oil. 
  • Add the oil back into the skillet on high heat. When the skillet is very hot, add the brussel sprouts and quickly saute. Toss back and forth with a spatula. The outer leaves of the brussels sprouts should turn dark and crispy. 
  • Add the crispy garlic, chicken bouillon powder and salt. Stir to combine well with the brussels sprouts. Turn off the heat and serve immediately. 

Notes

You can buy Knorr Granulated Bouillon Chicken at supermarkets, Target or another stores.

Nutrition

Serving: 4people | Calories: 116kcal | Carbohydrates: 11g | Protein: 4g | Fat: 7g | Saturated Fat: 5g | Sodium: 379mg | Fiber: 4g | Sugar: 2g