You may cook the chicken without removing the bones. You can follow my post and video on " How to Debone Chicken Thighs ." You may also use boneless and skinless chicken thighs or breasts for this recipe.
Serving: 4people | Calories: 426kcal | Carbohydrates: 21g | Protein: 24g | Fat: 27g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 138mg | Sodium: 674mg | Potassium: 392mg | Fiber: 0.3g | Sugar: 18g | Vitamin A: 172IU | Vitamin C: 17mg | Calcium: 22mg | Iron: 1mg