Serving: 4people | Calories: 211kcal | Carbohydrates: 3g | Protein: 25g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 53mg | Sodium: 1571mg | Potassium: 570mg | Fiber: 0.3g | Sugar: 0.3g | Vitamin A: 108IU | Vitamin C: 3mg | Calcium: 54mg | Iron: 2mg