Pumpkin Spice Smoothie
Jazz up regular banana smoothie with pumpkin and pumpkin pie spice. This pumpkin spice smoothie recipe is Fall's favorite.
Servings: 1 people
Ingredients
- 1/2 cup pumpkin canned or freshly cooked
- 1/2 frozen banana
- 3/4 cup almond milk
- 1/2 scoop vanilla protein powder approximately 2 tablespoons
- 1 teaspoon cinnamon
- 1/2 teaspoon pumpkin pie spice
- 1 pinch ground ginger
Instructions
- Put all the ingredients in the blender, including the pumpkin pie spice, and blend until smooth. Pour into a glass and enjoy!
Nutrition
Serving: 1people | Calories: 105kcal | Carbohydrates: 21g | Protein: 3g | Fat: 3g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 247mg | Potassium: 428mg | Fiber: 4g | Sugar: 9g | Vitamin A: 4984IU | Vitamin C: 11mg | Calcium: 270mg | Iron: 1mg