Pumpkin Spice Smoothie

5 from 5 votes
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Pumpkin Spice Smoothie - jazz up regular banana smoothie with pumpkin and pumpkin pie spice. This pumpkin spice smoothie recipe is Fall's favorite.

Easy and quick homemade fall season pumpkin spice smoothie made with pumpkin and banana.
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It’s October and I am sure you love waking up to the crisp air in the morning.

Nothing starts the day better than having a healthy breakfast, with a healthy drink such as this pumpkin spice smoothie.

Regular smoothie gets old but this pumpkin spice smoothie screams Fall with the addition of some pumpkin and the aromatic pumpkin pie spice.

This recipe is made with the pumpkin pie spice from Raw Spice Bar.

Pumpkin pie spice is the perfect spice for fall inspired pumpkin recipes.

The spice mix is versatile and great beyond traditional baked goods. Sprinkle some over squash and roast, stir into yogurt, smoothie, brew into your morning coffee or add to cookies, pies or a healthy version of a pumpkin spice latte!

The possibilities are endless.

Fall in love with Fall!


Frequently Asked Questions

How many calories per serving?

This recipe is only 105 calories per serving.


What To Serve With Pumpkin Spice Smoothie

For an easy and wholesome weeknight dinner, I recommend the following recipes:

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5 from 5 votes

Pumpkin Spice Smoothie

Jazz up regular banana smoothie with pumpkin and pumpkin pie spice. This pumpkin spice smoothie recipe is Fall's favorite.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 people
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Ingredients  

  • 1/2 cup pumpkin, canned or freshly cooked
  • 1/2 frozen banana
  • 3/4 cup almond milk
  • 1/2 scoop vanilla protein powder, approximately 2 tablespoons
  • 1 teaspoon cinnamon
  • 1/2 teaspoon pumpkin pie spice
  • 1 pinch ground ginger

Instructions 

  • Put all the ingredients in the blender, including the pumpkin pie spice, and blend until smooth. Pour into a glass and enjoy!

Nutrition

Serving: 1people, Calories: 105kcal, Carbohydrates: 21g, Protein: 3g, Fat: 3g, Saturated Fat: 0.2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Cholesterol: 1mg, Sodium: 247mg, Potassium: 428mg, Fiber: 4g, Sugar: 9g, Vitamin A: 4984IU, Vitamin C: 11mg, Calcium: 270mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Bee Yinn Low

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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4 Comments

  1. Kim says:

    5 stars
    Bee;
    Hi,i just copied down your pumpkin pie smoothie recipe and i am going to make it as soon as i buy some bananas,and the vanilla yogurt and i have the rest of the ingredients,and i will let you know how much i love and enjoy making your smoothie.
    To make the smoothie thicker can i use frozen banana and pumpkin puree along with the cold vanilla almond milk.
    Can i put some teddy bear graham wafers with a pinch of ground cinnamon,nutmeg and a pinch of ginger on top of tgis smoothie?
    Can i use stevia powder or liquid in your smoothie recipe?
    I will also make your pumpkin pie smoothie for my mom after i make myself this smoothie.
    Kim

    1. Rasa Malaysia says:

      Hi Kim – you can adapt and modify the recipe per your liking. :)

  2. kim says:

    5 stars
    Bee;
    Hi,my name is Kim,I would like to make your pumpkin spice latte smoothie in my magic bullet blender,but I can’t find your recipe.
    Could you please email me your pumpkin spice latte smoothie recipe for one person?I don’t drink coffee,just healthy smoothies,tea and water.
    I have type 2 diabetes and if you have any smoothie recipes that are low in carbs and sugar and diabetes friendly please let me know by emailing me OK.I love your website.
    Kim

    1. Rasa Malaysia says:

      The recipe is where the red bar “CLICK HERE FOR RECIPE”