Sauteed Asparagus
This garlic butter sauteed asparagus is quick, fresh, and full of flavor. Tender asparagus spears are sauteed in garlic, butter, and a splash of lemon juice to give you a side dish that is ready in under 10 minutes.
Servings: 4 people
Ingredients
- 10 oz young asparagus
- 2 tablespoons unsalted butter melted
- 3 cloves garlic minced
- salt to taste
- 3 dashes ground black pepper
- lemon juice optional
Instructions
- Trim off the tough ends of the asparagus, about 1 to 2 inches (2.5 cm to 5 cm).
- Heat a skillet over medium heat and add the melted butter. Sauté the garlic until lightly browned and aromatic.
- Add the asparagus and toss well to combine with the garlic. Season with salt and ground black pepper. Add a squirt or two of lemon juice, if using.
- Cook for 3 to 5 minutes, or until the asparagus is tender and just cooked through. Do not overcook. Serve immediately.
Video
Nutrition
Serving: 4people | Calories: 70kcal | Carbohydrates: 4g | Protein: 2g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 3mg | Potassium: 164mg | Fiber: 2g | Sugar: 1g | Vitamin A: 715IU | Vitamin C: 5mg | Calcium: 26mg | Iron: 2mg