Celery Juice Recipe
I am so excited to work with Yummly on the new KitchenAid K400 bender.
Today, I would like to share a green juice recipe with you: celery juice. Celery juice has been touted as the miracle cure all and has gone viral on social media.
Celebrities, health gurus and nutritionists are advocates of celery juice and give raving testimonials about its benefits.
I have just started drinking an entire head of celery on a daily basis; I am now a firm believe in its health benefits and wanted to share a simple and easy recipe with you.
Benefits of Celery Juice
Celery contains a type of sodium that helps to improve brain function. It also increases stomach acid and aids digestion.
Celery juice has amazing healing powers. It lowers blood sugar, blood pressure and cholesterol and fends off inflammation, anxiety and even prevents certain cancers.
It’s a miracle juice!
How to Make Celery Juice?
Juicing celery into a juice is so easy and takes only 5 minutes.
I used KitchenAid K400 Blender and it delivers smoother results on tough ingredients such as celery.
To make the juice, first rinse and wash the celery with cold running water. Peel or trim off the dry parts and remove the leaves attached to the stems.
Next, cut the celery into chunks and finally, add water and blend the celery in the blender.
Whole Juicing vs. Traditional Juicing
Whole juice is the result of blending fruits and veggies into a drinkable liquid without removing the pulp.
Traditional juicing removes the fiber, making the juice smooth and easily digestible.
I prefer whole juice so I strained and remove the pulp. However, you can drink the juice with its pulp as it’s loaded with fiber.
KitchenAid K400 is great for all of your creations with 3 preset programs. You can also control the taste and texture to fit your personal preference with the 5-speed variable speed dial.
Nutrition of Celery Juice
Celery is one of the healthiest vegetables. It’s packed full of nutrients:
- Vitamins A, B, C and K
- Minerals such as folate, potassium, copper, calcium and magnesium
Side Effects of Drinking Celery Juice?
There are no side effects of drinking celery juice unless you are allergic to celery.
How Many Calories Per Serving?
This recipe is only 98 calories per serving of a glass.
What to Serve with this Recipe?
Serve the juice on empty stomach before breakfast. For a healthy breakfast, I recommend the following recipes.
This is a sponsored post by Yummly. The opinion and text are all mine.
