Thai Glass Noodle Salad

4.75 from 4 votes
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Thai Glass Noodle Salad (Yum Woon Sen) - Easy recipe of healthy Thai glass noodle with shrimp in a delicious lime and sweet chili salad dressing.

Thai glass noodle salad Yum Woon Sen served in a bowl.
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Yum Woon Sen

Summer in the US can be scorching hot, which can potentially strip your healthy appetite even though you’re hungry.

In times like this, I like to make refreshing and light salads when I am not in the mood to have something heavy.

Thai salads always fit the bill as the signature flavors of tart, spicy, sweet, and salty always set my mouth watering, for example: green papaya salad or som tam, and yum woon sen, cellophane noodles salad.

Cellophane noodles, also known as glass noodles, mung bean noodles, tang hoon (in Malaysia & Singapore) are a type of Asian noodles made with mung beans.

Unlike rice noodles, cellophane noodles have a smooth surface and mouth feel, springy in texture, and almost transparent (hence the name “glass” noodles) when cooked.

Many of my favorite Thai dishes are made with this type of noodles, and one of them is yum woon sen.

While you can easily get an order of yum woon sen at any Thai restaurants, I find homemade version so much more appetizing.

Thai glass noodle salad with shrimp with a sweet chili-lime dressing.

How To Make Thai Glass Noodle Salad

Yum woon sen salad with big prawns and glass noodles.

First of all, I can have as many shrimp as I want in the noodle salad; secondly, I love chilling the salad before serving.

On warm summer days when the temperature is baking hot, try this yum woon sen recipe.

I am sure you will love the refreshing good taste of this classic Thai salad.

You can even make a big batch and serve as a side for your next BBQ party.


Frequently Asked Questions

How many calories per serving?

This recipe is only 357 calories per serving.

Thai glass noodle on a fork.

What To Serve With Yum Woon Sen

For a wholesome meal and easy weeknight dinner, I recommend the following recipes.

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4.75 from 4 votes

Thai Glass Noodle Salad

Thai Glass Noodle Salad (Yum Woon Sen) – Easy recipe of healthy Thai glass noodle with shrimp in a delicious lime and sweet chili salad dressing.
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 2 people
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Ingredients  

  • 4 oz (125g) pre-soaked mung bean noodles, glass noodles, cellophane noodles
  • 8-12 medium-sized shrimp, shelled and deveined
  • 3 shallots, thinly sliced
  • 1/2 tomato, diced
  • 1 tablespoon coarsely chopped cilantro leaves
  • 1 tablespoon coarsely chopped mint leaves
  • 2 tablespoons roasted cashew nuts, or roasted peanuts, pounded

Dressing Ingredients:

  • 1 garlic, fineley minced
  • 1 1/2 tablespoons fish sauce
  • 1 tablespoon sugar or to taste
  • 2 tablespoons warm water
  • 1 tablespoon lime juice, or to taste
  • 1 tablespoon Thai sweet chili sauce

Instructions 

  • Dry mung bean noodles are very light. Soak the dry mung beans noodles with warm water for about 10 minutes (until soft). Discard the water, drain dry and set aside (use 4 oz (125g) of them for this recipe).
  • Boil some water and add in the noodles and cook according to the package instruction (a couple of minutes or until the noodles are just cooked through but not mushy). Remove the noodles and drained. Using the same water, boil the shrimp until they are completely cooked. Remove and set aside.
  • Mix all the ingredients in the Dressing well (make sure the sugar is completely dissolved), set aside.
  • In a salad bowl, mix the mung bean noodles, shrimp, shallots, tomato, cilantro, mint with the Dressing. Toss to blend well. Add the roasted cashew nuts, stir to combine well. Serve immediately at room temperature or chill in the refrigerator for 30 minutes before serving.

Nutrition

Serving: 2people, Calories: 357kcal, Carbohydrates: 70g, Protein: 8g, Fat: 4g, Cholesterol: 60mg, Sodium: 1345mg, Fiber: 2g, Sugar: 14g

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Bee Yinn Low

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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5 Comments

  1. Aratrika says:

    Hi! Would love to try this at home, but I’m not being able to see the actual recipe for this. Can you please help? Thanks!

    1. Rasa Malaysia says:

      The recipe is where the red “CLICK HERE FOR RECIPE” is.

  2. Sarina says:

    5 stars
    What a great authentic recipe! I have been looking for one for ages. Thank you!

  3. Annie Tan says:

    Hi, thanks for the recipe. Is it ok if nuts are omitted?

    1. Rasa Malaysia says:

      Yes, but you can use cashew nuts, too.