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Learn how to tenderize meat like Chinese restaurants. Chinese cooks use a magic meat tenderizer powder or baking soda to make tender and soft chicken, meat and pork.
Silky Soft And Tender Meat In Chinese Food
Texture is highly prized in Chinese cooking, especially when it comes to proteins.
The meat—especially chicken, pork, or beef—are always cooked to a silky smooth mouthfeel that is succulent and tender—with a glossy sheen.
Chinese Velveting
Traditionally, velveting is a technique used in Chinese restaurants and home kitchens for tenderizing meat.
Meats are cut into uniform pieces, coated with an egg white and starch mixture, and then stir-fried and cooked to the desired satiny consistency.
Baking Soda Is A Meat Tenderizer
A few years ago, I learn a quick tip from a Chinese chef, who uses baking soda as the secret ingredient in his restaurant.
He taught me how to use baking soda as a meat tenderizer. Since then, I have been producing the most amazing, tender, soft and juicy stir-fried meats at home.
Baking soda, or sodium bicarbonate, is an alkaline agent at pH8.2. As such, baking soda is a magic meat tenderizer powder as it neutralizes the acids and breaks down the proteins in the meat and therefore makes a superb tenderizer.
Another plus, it also acts as a deodorizer to rid the meat of any potential foul smell it might have.
How To Use Meat Tenderizer
If you are skeptical about using baking soda in home cooking, please don’t because it’s an essential ingredient in baking.
I use baking soda as a seasoning, marinade or dry rub that you can rinse and wash off before cooking. Of course, this meat tenderizing process is optional, so it’s up to you.
However, if you want to impress your family or guests with perfectly tender, smooth, and succulent meat, here is how you can do it.
How To Make Meat Tender
Baking soda or meat tenderizer is best used for chicken breast as the breast meat is usually dry, coarse, and chewy. It also works with beef and pork.
If you already have a tender cut of beef, it is not necessary to tenderize the beef unless you want the texture to be silky smooth like the ones served at Chinese restaurants.
How to Tenderize Meat
Ingredients
- 8 oz (230g) chicken breast , or beef
- 1 teaspoon baking soda
Instructions
- Cut or slice the chicken breast into the desired shape according to the recipe instructions, ensuring that the pieces are uniform in size.
- Mix the baking soda with the chicken, ensuring that the chicken breast is evenly coated. Set aside for 15 minutes.
- Place the chicken in a colander and rinse thoroughly under cold running water. Rinse a few times if desired, then pat dry with paper towels. The chicken is now ready for the marinade or preparation specified in the recipe.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
I recommend a non salt/ non seasoned based bromelin tenderizer. I use a corn cob holder to pierce the chx breast many times and vacuumed seal it. Pat dry before adding the tenderizer.
I use baking soda or even baking powder, to neutralize the acid of tomatoes or tomato paste in sauces.
Other than an open box in the fridge to trap odor, another good use for baking soda.
Thanks.
hello Bee, can you help me?how to tenderise chicken skin, baking soda works on meat, neither the skin.
Skin is already tender. There is no need to tenderize skin.
is it also work on skin too?
i face problem to tenderise chicken skin and pork skin.
There is no need to tenderize chicken and pork skin.
I’ve already marinated my meat. Can I cook it with baking soda? Will it give it a different taste?
Rinse off.
Does the taste/smell of baking soda go away after washing the meat?
No smell or taste whatsoever.
does this preparing with baking soda for 15 min affect the nutritional quality in any way?
I don’t think so.
Great article.
How much baking soda should be used?
1 tablespoon is fine.
How much baking soda and how long for beef?
Please check the post again, I updated it.