Black sesame dumplings (tang yuan) recipe. This recipe makes sweet dumplings with black sesame paste, with ginger syrup.
Black Sesame Dumplings
Black Sesame Dumplings (Tang Yuan) – This recipe calls for a perfect dessert with sweet black sesame paste dumplings served in ginger syrup.
I am especially partial to black sesame dumplings or 芝蔴汤圆.
They are absolutely decadent, with intensely flavorful, sinful rich, and aromatic black sesame filling oozing out of the dumplings, as pictured above.
Black sesame dumplings can be served with plain hot water or with ginger syrup (姜茶).
Either way works fine for me, but during colder days, nothing feels quite as invigorating as having a bowl of black sesame dumplings steeped in ginger syrup.
Ginger has many health benefits and warms up a cold body like no other…
I used both screwpine “pandan” leaves and dried sweet osmanthus (桂花) for my black sesame dumplings.
They impart very subtle and delicate fragrances into the ginger syrup and smell wonderful!
Here is my black sesame dumplings recipe.
I will warn you that it takes some patience to make them, but the end results will be well-worth the efforts.
How Many Calories Per Serving?
This recipe is only 528 calories per serving.
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- 8 oz. (226 g) glutinous rice, sticky rice flour
- 180 ml (3/4 cup) water
- 1/4 cup black sesame seeds
- 1/4 cup sugar
- 1/2 stick (1/4 cup) unsalted butter
Ginger Syrup (姜茶):
- 5 cups water, reduced to 4 cups after boiling
- 1 cup sugar
- 4 oz. (115 g) old ginger, skin peeled and then lightly pounded with the flat side of a cleaver
- 1/2 teaspoon sweet osmanthus, optional
- 2 screwpine leaves or pandan leaves, tie them into a knot, optional
- Lightly toast the black sesame seeds over medium fire until you smell the aroma of the black sesame seeds. Please take note that the sesame seeds will start popping when they are heated, so use your lid to cover. Don't burn the black sesame seeds; transfer them out and let cool as soon as they smell aromatic.
- Use a mini food processor to grind the black sesame seeds until they become fine. Transfer the ground black sesame into a wok, add sugar and butter and stir well to form a thick paste. If they are too dry, add more butter. Dish out and let cool in the fridge. (This will make the filling easier.)
- In a big bowl, mix the glutinous rice flour with water until it forms a smooth paste and no longer sticks to your hands. Divide it equally into 16-20 balls (depends how you like the size, the bigger the size, the easier it is to do the filling). Flatten each ball in your palm, and then use a pair of chopsticks to pick up some black sesame paste and lay it in the middle of the flatten ball. Fold the edge to seal the dumpling. Lightly roll it into a ball shape using both palms, very gently and delicately. Set aside.
- Prepare the ginger syrup by boiling the water. Add the ginger and screwpine/pandan leaves (optional) into the water and boil for 10-15 minutes with medium heat. Add sugar and sweet osmanthus and boil for another 5 minutes. Lower heat to simmer and reduce to about 4 cups of water. Add more sugar to taste if you like.
- Heat up another pot of boiling water. Drop the dumplings into the hot boiling water. As soon as they float to the top, transfer them out and into the ginger syrup. Turn off heat and serve the black sesame dumplings in a bowl immediately.
- Traditionally, black sesame paste is made with--yes, you guess it right--pork lard. Pork lard makes the black sesame paste extra silky, smooth, and richer in flavor. Feel free to use lard as you wish, but I chose butter as a substitute.
- Don't be too greedy with the black sesame paste. Use moderate amount for your dumplings or else the dumplings might "burst" when you roll them into balls. They might also "burst" during boiling.
- You want to boil the dumplings separately so the ginger syrup doesn't get cloudy. In case some of your black sesame dumplings burst, you will not ruin the ginger syrup.
- If you wish to have the black sesame dumplings without the ginger syrup, just boil them in the hot boiling water and serve your dumplings with that hot water. Eat only the dumplings, but not the hot water.
Serving Size4 people
Amount Per Serving Calories 528Total Fat 5gUnsaturated Fat 0gSodium 11mgCarbohydrates 116gFiber 3gSugar 62gProtein 6g