We have all heard about the amazing health benefits of consuming super foods, such as turmeric, which is a root vegetable and spice used in many Indian and Southeast Asian cuisines.
Now, how do you make life easier by taking in the turmeric without the hassle of cooking?
You make it into a beverage that you can just drink every day!
This Turmeric and Apple Cider Vinegar Detox Tea is all you need in the morning to fuel your day.
It calls for only 4 ingredients: green tea bags, ground turmeric, apple cider vinegar and honey.
It’s that easy and packed with lots of benefits as turmeric is anti-oxidant, anti-inflammatory, anti-septic, and can even fight diabetes and cancer!
You can get ground turmeric easily from any spice isles in the food stores.
If you are a beginner, you can cut down the quantity of the turmeric in this detox tea.
It’s slightly bitter, but once you get used to it, you will love the exotic aroma and unique taste it imparts.
How Many Calories per Serving?
This recipe is only 69 calories per serving.
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Turmeric and Apple Cider Vinegar Detox Tea
Turmeric and Apple Cider Vinegar Detox Tea – healthy detox tea made with turmeric, apple cider vinegar and honey. A beverage that you can drink daily.
Ingredients
- 2 green tea bags
- 2 cups boiling water
- 1/2 teaspoon ground turmeric powder
- 2 tablespoons apple cider vinegar
- 2 tablespoons honey
- lemon slices for garnishing
Instructions
- Add each green tea bag into a drinking glass. Pour the boiling water and let sit for 5 minutes.
- Add 1/4 teaspoon turmeric powder into each glass, follow by 1 tablespoon of Apple Cider Vinegar and 1 tablespoon of honey. Stir to mix well. Garnish with lemon slices and serve warm.
Nutrition Information
Yield
2Serving Size
2 peopleAmount Per Serving Calories 69Total Fat 1gSaturated Fat 1gUnsaturated Fat 0gSodium 14mgCarbohydrates 18gSugar 17gProtein 1g
Menunel whitten
Can I use something besides honey to sweeten it I am allergic to honey like maple syrup or agave?
Rasa Malaysia
Sure!
Kimberly Puryear
I thought you needed black pepper to unlock the benefits of turmeric?
Rasa Malaysia
Hmm I don’t think so.
Lewis
Might be a good add: https://nutritionfacts.org/2015/02/05/why-pepper-boosts-turmeric-blood-levels/
Nancy G Land
yes to make turmeric more bio-available you need to add freshly ground black pepper. just a shake or two.
Smilindee
Just subscribed to your site!! I can’t wait to start trying your delicious recipes!! Does your Tumeric and Apple Cider Vinegar drink also aid in weight loss?
Recipe states it makes 2 servings to be ingested warm. When and how should it be taken?
Thanks!!!
Rasa Malaysia
I would drink it any time of the day, it’s fine!! Thanks for subscribing.
Bahu
Seafood is lot of cholesterol . Be careful.
Bahubali
Yesenia G.
can i use unfiltered organic acv?
Rasa Malaysia
I think so.
Karel VANDEVEN
Hello,
I could not find de quantities nor the “method” to make dis healthy drink
Can you send them to me?
Thanks a lot
Rasa Malaysia
To get to the recipe, please click on “CLICK HERE FOR RECIPE” red color horizontal bar at the bottom.
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2232 Grant Blvd
Thank you so much , I love seafood, and simple, elegant, and delicious seafood is what I love.
Rasa Malaysia
I love seafood, too!
Susan Jackson
This sounds like a great drink, I’ve been wanting to try turmeric for its health benefits. I am trying to lose weight by keeping track of calories and carbs. Could Stevia or an equivalent be used in place of the honey? Also, thank you so much for now including nutritional info on each recipe. You have delicious recipes!
Rasa Malaysia
Thanks Susan, try this tea, you will love it. I am not familiar with Stevia but if it’s sweet, sure!
Miri
Yes you can sudstitute honey with stevia
Linds.
Honey actually has some health benefits!
Rasa Malaysia
I love honey!!
Gil
Yes…. Yes…. use honey the combined nutrients and others like anti bacterial, natural, low glycimic index in honey….. outweigh any concerns
Mikki
Susan go to the health shop and get Manuka honey from New Zealand it has the most beneficial ingredients in it.
Renee Hall
No. Do not use stevia. Pure honey only..
Lynette Naisbitt
Great recipes, simple but delicious.
Daisy Shroff
I dont see how to make it.
Ithar
You need to click the Red Button where it says Get Recipe.