Stuffed Crab (Poo Cha)

When I was growing up in Malaysia, my favorite times were the many festivities that we observed. With every
festivity, my late grandmother would prepare lots of food.

Sometimes her younger brother’s wife—my grand aunt—would come and cook together, then exchange or share the dishes
they made.

I loved the idea of exchanging food, because we got to try out new dishes, dishes that are not commonly served in
our family. Plus, grand aunt was a great cook who seemed to have endless new recipes to share.

One of the creations was stuffed crab, a profoundly delicious concoction that never appeared on our
family’s dining table. I was a happy soul whenever grand aunt made stuffed crab.

I love crab and was fascinated by the presentation of the stuffed crab…but above all, I just couldn’t resist the
scrumptious filling stuffed inside the beautiful crab shells…

I don’t really know the true origin of this dish. In Penang, I have had stuffed crab
at Chinese seafood restaurants.

In Thailand, this dish is called poo cha. In some Chinese buffet restaurants, you can find
something similar.

Never mind the source of this wonderful dish, for now, it’s my favorite stuffed crab that brings back a lot of
childhood memories—my late grandmother’s smiley (and contended) face after tasting the goods; my grand-aunt’s
generosity in sharing her new dish; and the young and excited me when I spotted the bright red crab shells with
luscious filling, sitting pretty on the dining table.

How Many Calories Per Serving?

This recipe is only 249 calories per serving.

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Stuffed Crab (Poo Cha) Recipe

Servings 4 people

Stuffed crab or poo cha is a delicious crab dish where the crab shell is stuffed with the filling of crab and ground pork. Stuffed crab poo cha is great!

Calories 249 kcal

Author Bee | Rasa Malaysia

Ingredients

• 6-8 blue crab shells

Fillings:

• 8 oz ground pork
• 4 oz crab meat
• 2 oz peeled shrimp, minced
• 1 egg
• 3 shallots, minced
• 6 coriander leaves, finely chopped
• 1 tablespoon fish sauce
• 3 heavy dashes ground black pepper

Coating:

• 2 eggs, slightly beaten

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Directions

1. 1

   In a bowl, mix all the ingredients in the Filling and blend well. The texture of the Filling should be sticky.

2. 2

   Stuff the Filling into the empty crab shells using a spoon. Smooth out the surface with the back of the spoon. Steam the stuffed crab for 5 minutes. Discard the water that seeps out.

3. 3

   Cool the stuffed crab to room temperature after steaming. Heat up a wok with some oil. When the oil is heated, dip each crab shell into the beaten eggs. Make sure the filling is well coated with the beaten eggs. Transfer the stuffed crabs into the wok and fry them. As soon as the surface turns light to golden brown, dish out and serve immediately.

Recipe Notes

For the best result, please use freshly picked crab meat. You can use any crab of your choice. However, frozen crab meat will work just fine.
If you don't have empty crab shells, you can still make the dish. Just divide the Filling into 6-8 portions. Flatten the Filling into a patty instead of stuffing inside the crab shell. (Next time when you eat blue crab, you can save the shell for this recipe.
love serving this stuffed crab with my favorite chili sauce, Lingham Hot Sauce.

Nutrition Facts

Stuffed Crab (Poo Cha) Recipe

Amount Per Serving (4 people)

Calories 249 Calories from Fat 135

% Daily Value*

Fat 15g23%

Saturated Fat 5g31%

Cholesterol 194mg65%

Sodium 758mg33%

Potassium 383mg11%

Carbohydrates 4g1%

Sugar 1g1%

Protein 21g42%

Vitamin A 405IU8%

Vitamin C 4.7mg6%

Calcium 57mg6%

Iron 1.6mg9%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Side Dish

Cuisine: Malaysian

Keyword: Stuffed Crab