Vegetable Chow Mein

5 from 8 votes
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Vegetable Chow Mein – this Chinese vegetarian recipe features noodles stir-fried to perfection with vegetables. Easy, healthy, and takes 15 minutes!

Colorful vegetable chow mein with mushrooms and sprouts in bowl with chopsticks.
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Vegetable Chow Mein : A Vegetarian Dish

I made this vegetable chow mein a while ago, when I made my chow mein.

I had some leftover noodles and I decided to make vegetable chow mein the next day.

Many of my recipes on Rasa Malaysia can be adapted to vegetarian by opting out on the meat, replacing with vegetarian or vegan protein of your choice. In this case, I used mushrooms in lieu of meat.

To jazz up the dish, I serve it with dollops of garlic chili sauce.

It is simple, delicious, and utterly satisfying.


Ingredients For Vegetable Chow Mein

Easy and healthy homemade Chinese vegetable chow mein with mushrooms and garlic chili sauce ready to be served.
  • Egg noodles
  • Shiitake mushrooms
  • Oil
  • Garlic
  • Cabbage
  • Carrot
  • Soy sauce
  • White pepper powder
  • Scallion
  • Garlic chili sauce
  • Beansprouts

See the recipe card for full information on ingredients.


Frequently Asked Questions

What is the difference between vegetable lo mein and chow mein?

Chow mein is fried, while lo mein is boiled. This provides different textures, although they both use the same noodles.

How many calories per serving?

This recipe has 629 calories per serving.

Bowl of Chinese vegetable stir fry noodles with red chili sauce and bean sprouts in bowl with chopsticks.

What To Serve With Vegetable Chow Mein

This dish is best served as an entree. For a wholesome meal and easy weeknight dinner, I recommend the following recipes.

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5 from 8 votes

Vegetable Chow Mein

Vegetable chow mein – vegan friendly, easy, healthy, quick, and dinner is ready in 15 minutes.
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2 people
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Ingredients  

  • 8 oz (230g) fresh egg noodles , or steamed chow mein/ chow mein
  • 6 fresh shiitake mushrooms, cut into small pieces
  • 3 tablespoons oil
  • 3-4 cloves garlic, finely minced
  • 2 oz (60g) cabbage, finely sliced
  • 1/2 small carrot, peeled and cut into thin strips
  • 2 tablespoons soy sauce
  • 1/4 teaspoon dark soy sauce, for coloring purpose, (optional)
  • 1 tablespoon sugar
  • 1/2 teaspoon sesame oil
  • 3 tablespoons water
  • 3 dashes white pepper powder
  • salt , to taste
  • 4 oz (120g) bean sprouts, rinsed and drained
  • 2 stalks scallion, cut into 2 inch (5cm) lengths
  • 1 tablespoon garlic chili sauce

Instructions 

  • Prep the noodles according to the packaging instructions.
  • Heat a wok or pan over high heat. Once heated, add the oil. Add the garlic and stir-fry until aromatic, then follow with the mushrooms. Next, add the cabbage and carrot, stirring continuously.
  • Add the noodles to the wok or pan, followed by the soy sauce, dark soy sauce, sugar, sesame oil, water, white pepper, and a pinch of salt. Stir and toss the noodles for about 1 minute.
  • Add the bean sprouts and stir to combine well. Once the bean sprouts are cooked, add the scallions and stir a few more times. Dish out and serve immediately with garlic chili sauce.

Notes

  1. Prepping the noodles involve rinsing the noodles thoroughly with cold water, and then drained before cooking. Some noodles involve soaking the noodles with hot water, drained before cooking. Please follow the packaging instructions to get the best results.  If you use dried egg noodles, please also follow the instructions on the back of the package.
  2. Egg noodles, or Chinese chow mein are labeled differently: chow mein, steamed chow mein, pan-fried chow mein, egg noodles,  Hong Kong egg noodles, etc. Please refer to the picture above when choosing your chow mein. The picture on the left is the noodles out of the package, and the picture on the right is the noodles after prepping (but before cooking).
  3. You can use any mushrooms of your choice. If you use dried shiitake mushrooms, soak in warm water about 30 minutes to soften them, and then squeeze the water dry, before cutting.

Nutrition

Serving: 2people, Calories: 629kcal, Carbohydrates: 102g, Protein: 21g, Fat: 27g, Saturated Fat: 18g, Cholesterol: 95mg, Sodium: 1515mg, Fiber: 8g, Sugar: 15g

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Rasa Malaysia

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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Recipe Rating





17 Comments

  1. Annie says:

    5 stars
    Delicious, easy and turns out perfect every time. Thank you for this awesome recipe, which has become a firm favourite

    1. Rasa Malaysia says:

      Thank you!?

  2. Michael Sutton says:

    Dear Masa , as my wife and I do not like mushrooms what can you suggest I use in it place of Mushrooms

    1. Bee Yinn Low says:

      Just skip and use whatever vegetables you like.

  3. Marlene Lapera says:

    I would like to make without noodles. I want to make with shrimp . can you send that recipe?

    1. Rasa Malaysia says:

      https://rasamalaysia.com/shrimp-chow-mein/

  4. Yeh Ximin says:

    5 stars

  5. Tiff’s Twisted Kitchen says:

    5 stars
    This recipe was spot on! I Used Chow Mein – pan fried noodle, I picked up at my local Asian market. I sliced up 1/2 of a white onion, garlic, 3 small Celery stalks, Shitake & Baby Bella’s and some shredded carrots. I doubled the noodles and sauce. I mixed all the sauce ingredients , including some Garlic Chili sauce In a small bowl during the prep. I cooked this in my electric skillet on high starting with the veggies, then removed. I pan fried the noodles for a bit, before tossing the veggies back in and the sauce. I served these yummy noodles with a Pork Belly I smoked and fresh Won Tons. The whole family loved the flavor and texture. This will be my go to Chow Mein. Thanks Bea

    1. Rasa Malaysia says:

      Hi Tiff, thanks for trying my vegetable chow mein recipe. Please try more recipes on my site: https://rasamalaysia.com/recipe-index-gallery/

  6. Neli Howard says:

    5 stars
    This is one of our favorite go-to meals. Turns out perfect every time. So good, thank you.

  7. Rajiv Dixit says:

    5 stars
    Very nice post Thanku for sharing with us

  8. Radhika says:

    5 stars
    very nice post thanku for sharing with us vegetable chow mein recipe

  9. Maryann says:

    Can wheat chow mein udon noodles be used?

    1. Rasa Malaysia says:

      Yes you can.

  10. Rachael says:

    I’m making this as we speak and my noodles turned out kind of mushy. 1st time cooking these kind of noodles. Probably treated them too much like spaghetti :-/ oops. Other than that really good! Btw, where can I find dark soy sauce? Been looking for it for a while now.

    Thanks!
    Rachael