Lo Mein with Vegetables

4.58 from 26 votes
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Authentic Lo Mein with vegetables and mushrooms. Easy lo mein recipe with egg noodles, healthy ingredients, yummy sauce and takes 15 mins to make!

Lo Mein with bok choy, bell peppers and mushrooms recipe.
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Lo Mein

This Lo Mein recipe is made with egg noodles and a variety of vegetables.

It’s healthy, authentic and low in calories.

It has my favorite veggies such as bok choy, shiitake mushrooms and red bell peppers.

The veggies add lots of texture and colors to this beautiful dish.

This noodle dish can be adapted to fit your taste. You can add any vegetables, greens and mushrooms you like.


Vegetable Lo Mein Ingredients

Lo Mein recipe with vegetables in lo mein sauce.

This easy recipe calls for the following ingredients:

  • Lo Mein noodles or egg noodles
  • Crisp vegetables such as Napa cabbage, baby bok choy or regular bok choy
  • Green, red and/or yellow bell peppers
  • Green beans
  • Carrots
  • Shiitake, white or brown mushrooms
  • Seasoning sauce: oyster sauce, soy sauce and dark soy sauce

See the recipe card for full information on ingredients.


How To Make Lo Mein

Lo Mein noodles served in a bowl.

The method and directions involve 3 simple steps. First, cook the noodles according to the package instructions.

Next, combine all the seasonings for the Lo Mein sauce.

Stir-fry the garlic and vegetables in a skillet, add the sauce and stir in, mix and toss the noodles and you will have an easy homemade noodle dish.


Difference Between Lo Mein And Chow Mein

Vegetable lo mein with healthy ingredients.

What’s the difference between the two?

The former is soft, slightly wet, with every strand of the noodles coated with the sauce.

The noodles are mixed and tossed with the sauce and not stir-fried.

Chow mein is stir-fried egg noodles. Click here for Chow Mein vs Lo Mein.


Frequently Asked Questions

Is this recipe vegan?

Even though this recipe is made with veggies, it’s not vegan because the noodles are egg noodles.
If you want to turn this into a vegan dish, you may use vegan noodles or Soba noodles.

Can I add tofu to the noodles?

Yes, you can. For the best results, please use firm tofu.

Where to buy lo mein noodles?

You can find dried egg noodles in the international aisle of regular food stores or supermarkets.

Can I use spaghetti?

Yes you can! Spaghetti is a a good substitute if you can’t find dried egg noodles.

How many calories per serving?

This recipe is only 573 calories per serving.

Easy veggie lo mein with noodles and vegetables in a bowl.

What To Serve With This Recipe

This meal is best served with side dishes. For a wholesome Chinese meal and easy weeknight dinner, I recommend the following recipes.

I hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index, and stay updated by subscribing to my newsletter and following me on FacebookPinterest, and Instagram for new updates.


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4.58 from 26 votes

Lo Mein with Vegetables

Authentic Lo Mein with vegetables and mushrooms. Easy lo mein recipe with egg noodles, healthy ingredients, yummy sauce and takes 15 mins to make!
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2 people
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Ingredients  

  • 8 oz (230g) dry lo mien noodles
  • 1 1/2 tablespoons oil
  • 2 cloves garlic, minced
  • 4 oz (125g) shiitake mushrooms, sliced
  • 4 oz (125g) bok choy, cut into pieces
  • 4 oz. (125g) red bell peppers, cut into strips
  • white sesame

Lo Mein Sauce:

  • 1 1/2 tablespoons soy sauce
  • 1 1/2 tablespoons oyster sauce
  • 1/4 cup water
  • 1/2 tablespoon sugar
  • 1 teaspoon sesame oil
  • 3 dashes ground white pepper
  • 1/2 teaspoon dark soy sauce

Instructions 

  • Heat a pot of water and cook the dry lo mein noodles according to the package instructions. Once the noodles are done, rinse them under cold running water to remove the starch. Drain and set aside.
  • Mix the lo mein sauce ingredients together and stir until well combined.
  • Heat a skillet with the oil. Add the garlic and stir-fry until lightly browned, then add the mushrooms, bok choy, and bell peppers. Pour in the sauce, and once it thickens, stir in the noodles.
  • Use a pair of chopsticks or a spatula to stir and mix the noodles with the sauce. Top with sesame seeds and serve immediately.

Video

Notes

I love serving it with Rooster brand Chili Garlic Sauce.

Nutrition

Serving: 2people, Calories: 573kcal, Carbohydrates: 97g, Protein: 15g, Fat: 15g, Saturated Fat: 1g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 7g, Trans Fat: 0.04g, Sodium: 1597mg, Potassium: 487mg, Fiber: 6g, Sugar: 8g, Vitamin A: 4309IU, Vitamin C: 99mg, Calcium: 82mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Rasa Malaysia

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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Recipe Rating





25 Comments

  1. Neli Howard says:

    5 stars
    I am so going to make this for dinner tonight! Yum! I canโ€™t wait!

  2. Healthy Kitchen 101 says:

    The feature I love most in lo mein is soy sauce. It really makes the lo mein so divine compared to other dishes. So Asian, so good โค
    – Natalie

  3. online editing cv here says:

    5 stars
    I really love your recipes. However, I should buy a head of Napa Cabbage. Would it be enough?

    1. Rasa Malaysia says:

      Yes!

  4. format key says:

    I like tasting such wanderful dishes like that. That looks so delicious. I would like to try cooking it. Veggies are cool.

  5. Johanna Jonker says:

    Love all your recipes, but unable to print any of them Please tell me how to print them without usine pinetrist. Thank you

    1. Rasa Malaysia says:

      Hi Johanna, on the top right of the recipe, there is a printer button, click on that and you will be able to print all recipes. Or you can go directly there: https://rasamalaysia.com/vegetable-lo-mein/print/

  6. Jwiltz says:

    5 stars
    I actually made this. It is delicious

    1. Rasa Malaysia says:

      That’s awesome. Thanks for trying my vegetable lo mein recipe. :)

  7. DB says:

    Two questions, please.
    Are you using fresh shitakes in this dish? Four ounces of dried would be a lot!
    I am familiar with a Rooster Brand of sauces called Ayam. Is that the same as the brand you recommend?
    Thank you for such a lovely website!
    Kind regards.

    1. Rasa Malaysia says:

      Yes fresh shiitake. No, it’s Huy Foong, a brand in the US. You can serve with any chili garlic sauce you like.

  8. Jenifer Greenwell says:

    5 stars
    This sounds delicious (and easy)! I have toasted sesame oil on hand. Can I use it for this recipe?

    1. Denise says:

      I’m not a chef but I would use toasted sesame oil. I’m making this tomorrow, and that’s what I am using.

  9. Anne says:

    This looks fabulous! Carrots and spinach comes to mind. Love this! Thank you.

    1. Rasa Malaysia says:

      Yes carrots and spinach will be great for this vegetable lo mein. :)

  10. resumeperk.com/blog/page/12 says:

    5 stars
    I like the idea that this noodle dish can be freely adapted to fit any taste, since we can add the vegetables and mushrooms if we like them!

    1. Rasa Malaysia says:

      Yes, you can adapt this vegetable lo mein recipe.