Ginger Soy Fish

4.58 from 240 votes
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Ginger Soy Fish - crispy pan seared halibut fish in a mouthwatering sauce. Topped with ginger and scallion and serve with steamed rice. This is the best way to cook halibut!

Halibut fish with ginger soy sauce in a bowl, ready to be served.
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Chinese New Year Fish

In Chinese food, fish is a must-have ingredient for Chinese New Year because it’s auspicious.

Fish is “yu” (鱼) in Chinese; it means abundance and a symbol of great fortune and prosperity. Chinese New Year meals will not be complete without a fish as one of the main courses!

Pan seared halibut in ginger soy sauce.

Traditional, Chinese people eat the whole, with its head and tail, just like my Chinese steamed fish recipe. Whole fish signifies wholeness, which is a lucky symbol. However, not everyone loves whole fish, so I developed this Ginger Soy Fish using halibut fish fillet.

For more ginger soy recipes, check out my Ginger Soy Chicken (Instant Pot) recipe!

Cooking halibut with ginger and soy sauce.

Halibut

Pacific halibut cut into small pieces on a cutting board, ready to cook.

Halibut is a type of flat fish, with a delicate flavor. It’s a white fish and the flesh has a semi-firm texture. It’s a good fish to eat and perfect for pan searing, sautéing or grilling.

Try to buy Pacific halibut as it’s sustainable. Avoid buying Atlantic breed because it’s over fished. You can get live halibut at some seafood stores but it’s very expensive. A live fish is about $60.

You can get halibut fillet for cheaper price as it’s commonly available in many supermarkets. Frozen halibut tends to be rubbery and dry after cooking, so try not to buy frozen halibut fillets. You can also use cod fish fillets or cod loins, just like my baked cod recipe.


How To Make Ginger Soy Fish

Ginger soy fish made with halibut fish, soy sauce, ginger and scallions is one of the best halibut recipes.

Ginger is the secret ingredient in this pan seared halibut recipe. Ginger imparts an amazing nuance to halibut fish and rids it from potential fishy odor.

It’s important that when cooking halibut, you gently flip the fish over with a pair of chopsticks or wooden spatula. This will prevent the fish from breaking apart. To serve, top the fish with the ginger strips, chopped scallion and serve it with warm steamed rice.

This is one of the best halibut recipes. The fish is doused in a savory and utterly delicious soy sauce. Try my ginger soy fish recipe. Enjoy!


Frequently Asked Questions

How many calories per serving?

This recipe is only 348 calories per serving.

A pair of chopsticks picking up a piece of halibut fish fillet.

What To Serve With Ginger Soy Fish

This meal is best served with steamed rice. For a wholesome meal and easy weeknight dinner, I recommend the following recipes.

I hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index, and stay updated by subscribing to my newsletter and following me on FacebookPinterest, and Instagram for new updates.


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4.58 from 240 votes

Ginger Soy Fish Recipe

Ginger Soy Fish – crispy and perfectly cooked fish in a mouthwatering sauce. Topped with ginger and scallion, this recipe is so good with steamed rice!
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2 people
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Ingredients  

  • 12 oz (350g) halibut fish fillet or other white fish (please see recipe notes)
  • 1 tablespoon corn starch
  • 2- inch (5cm) ginger
  • 2 tablespoons cooking oil
  • 1 tablespoon chopped scallions

Sauce:

Instructions 

  • Cut to the fish into thick, but bite size pieces. Add corn starch to the fish fillet.
  • Coat the fish with the corn starch. Set aside.
    Ginger Soy Fish
  • Peel the ginger, slice and cut into thin strips.
    Ginger Soy Fish
  • Mix all the ingredients for the Sauce in a small bowl. Stir to mix well and make sure that the sugar melts.
  • Heat up a non-stick skillet or well-seasoned wok with the cooking oil on medium to high heat. When the oil is fully heated, add the ginger and stir-fry until they turn light brown. Remove them from the oil and set aside in a bowl.
  • Using the ginger-infused oil, pan fry the fish until both surface turn light to golden brown. Make sure you turn the fish very gently with spatula or tong, or preferably with a pair of long cooking chopsticks. Fish fillets are very delicate; you don’t want to break them up while pan-frying.
  • Add the Sauce to the fish. As soon as the sauce bubbles. Turn off the heat and dish out. Top the fish with the ginger strips and scallion. Serve immediately with steamed rice.
    Ginger Soy Fish

Video

Notes

What is a white fish? White fish refers to a group of fish with white flesh, for example: halibut, pollock, cod, snapper, sole or flounder. You want to use firm white fish as it’s easier to cook.

Nutrition

Serving: 2people, Calories: 348kcal, Carbohydrates: 11g, Protein: 33g, Fat: 18g, Saturated Fat: 1g, Cholesterol: 83mg, Sodium: 1122mg, Sugar: 6g

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Bee Yinn Low

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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Recipe Rating





121 Comments

  1. Scott Homlar says:

    This was great. This was the first time I made it. I tripled the sauce and ginger amount and then stir fried asparagus, a red bell pepper and some red onion in a first round then followed the recipe, mixing them all together at the end. It was delicious. Thanks for your great recipe.

    1. Bee Yinn Low says:

      Thanks Scott for trying my recipe! Love the addition of the veggies!

  2. Brent says:

    5 stars
    Outstanding dish Bee. ๐Ÿ‘๐Ÿผused a little bit of Szechuan chili flakes and brown sugar in the sauce. Turned out great. Made it 5-6 times already using Cod, Halibut, Ling cod and Chilean Sea Bass. All turned out great.

    1. Bee Yinn Low says:

      Hi Brent, awesome, and thanks for your comment and 5 stars rating. Yes, I love this recipe, so good with steamed rice! :)

  3. Jack says:

    Bee, this recipe is very good! I have made it 5 times now and every time, it kills!

    My wife said this recipe is tied with ceviche for her favorite way to eat fish!

    I used grouper that I caught 2 days ago, it was delicious. Its tough to get fresh halibut here. I might try with flounder next time, just to change it up.

    Thanks from Carolina Beach, NC!!

    1. Bee Yinn Low says:

      Thanks Jack for trying my recipe, please give me ratings if you like my recipe. Please try more recipes, they are all good! :)