Sauteed Bok Choy
Bok Choy is one of my favorite Asian vegetables. They are leafy, crisp and watery in texture. They are also super healthy and one of the easiest vegetables to make at home!
The taste of bok choy is so good that I can eat them every day, in simple saute dishes such as this ginger soy bok choy. Sauteed bok choy is utterly refreshing and delicious!
When it comes to cooking vegetables, less is more.
You only need a few key ingredients: aromatics such as garlic or ginger, soy sauce, squirts of lemon juice and salt. Bok choy has a very mild taste, so the vegetables soak up the flavors of seasonings and ingredients used in the recipe.
The end result is always beyond amazing.
Ingredients for the Recipe
This ginger soy bok choy is absolutely easy to make. It calls for 5 ingredients, takes just 10 minutes from prep to dinner.
- Cooking oil
- Soy Sauce
- Lime Juice
Frequently Asked Questions
Is It Healthy?
Yes, this recipe is absolutely healthy. Bok choy are now stocked in regular supermarkets so buy them and try this recipe. I will assure you that you will want this recipe on your weekly rotation!
How Many Calories per Serving?
This recipe is only 94 calories per serving.
What Dishes to Serve with This Recipe?
This meal is best served with a main dish. For a wholesome meal and easy weeknight dinner, I recommend the following recipes.
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- Rinse the bok choy with cold water, drained. Cut and remove the lower part of the bok choy stems. Cut the (bigger) leaves lengthwise to halves. Set aside.
- Heat up a skillet with the oil. Saute the ginger until aromatic, add the bok choy. Stir fry and toss quickly a few times before adding the soy sauce and lemon juice. As soon as the bok choy are wilted, dish out and serve immediately. DO NOT OVERCOOK.
Serving Size2 people
Amount Per Serving Calories 94Total Fat 7gSaturated Fat 5gCholesterol 0mgSodium 614mgCarbohydrates 5gFiber 1gSugar 2gProtein 2g