Ginger Soy Fish

4.58 from 240 votes
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Ginger Soy Fish - crispy pan seared halibut fish in a mouthwatering sauce. Topped with ginger and scallion and serve with steamed rice. This is the best way to cook halibut!

Halibut fish with ginger soy sauce in a bowl, ready to be served.
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Chinese New Year Fish

In Chinese food, fish is a must-have ingredient for Chinese New Year because it’s auspicious.

Fish is “yu” (鱼) in Chinese; it means abundance and a symbol of great fortune and prosperity. Chinese New Year meals will not be complete without a fish as one of the main courses!

Pan seared halibut in ginger soy sauce.

Traditional, Chinese people eat the whole, with its head and tail, just like my Chinese steamed fish recipe. Whole fish signifies wholeness, which is a lucky symbol. However, not everyone loves whole fish, so I developed this Ginger Soy Fish using halibut fish fillet.

For more ginger soy recipes, check out my Ginger Soy Chicken (Instant Pot) recipe!

Cooking halibut with ginger and soy sauce.

Halibut

Pacific halibut cut into small pieces on a cutting board, ready to cook.

Halibut is a type of flat fish, with a delicate flavor. It’s a white fish and the flesh has a semi-firm texture. It’s a good fish to eat and perfect for pan searing, sautéing or grilling.

Try to buy Pacific halibut as it’s sustainable. Avoid buying Atlantic breed because it’s over fished. You can get live halibut at some seafood stores but it’s very expensive. A live fish is about $60.

You can get halibut fillet for cheaper price as it’s commonly available in many supermarkets. Frozen halibut tends to be rubbery and dry after cooking, so try not to buy frozen halibut fillets. You can also use cod fish fillets or cod loins, just like my baked cod recipe.


How To Make Ginger Soy Fish

Ginger soy fish made with halibut fish, soy sauce, ginger and scallions is one of the best halibut recipes.

Ginger is the secret ingredient in this pan seared halibut recipe. Ginger imparts an amazing nuance to halibut fish and rids it from potential fishy odor.

It’s important that when cooking halibut, you gently flip the fish over with a pair of chopsticks or wooden spatula. This will prevent the fish from breaking apart. To serve, top the fish with the ginger strips, chopped scallion and serve it with warm steamed rice.

This is one of the best halibut recipes. The fish is doused in a savory and utterly delicious soy sauce. Try my ginger soy fish recipe. Enjoy!


Frequently Asked Questions

How many calories per serving?

This recipe is only 348 calories per serving.

A pair of chopsticks picking up a piece of halibut fish fillet.

What To Serve With Ginger Soy Fish

This meal is best served with steamed rice. For a wholesome meal and easy weeknight dinner, I recommend the following recipes.

I hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index, and stay updated by subscribing to my newsletter and following me on FacebookPinterest, and Instagram for new updates.


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4.58 from 240 votes

Ginger Soy Fish Recipe

Ginger Soy Fish – crispy and perfectly cooked fish in a mouthwatering sauce. Topped with ginger and scallion, this recipe is so good with steamed rice!
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2 people
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Ingredients  

  • 12 oz (350g) halibut fish fillet , or other white fish (please see recipe notes)
  • 1 tablespoon cornstarch
  • 2- inch (5cm) ginger
  • 2 tablespoons cooking oil
  • 1 tablespoon chopped scallions

Sauce:

  • 2 tablespoons soy sauce
  • 2 tablespoons water
  • 1 tablespoon sugar
  • 1 teaspoon sesame oil
  • 3 dashes ground white pepper

Instructions 

  • Cut the fish into thick, bite-sized pieces. Add cornstarch to the fish fillets and coat them evenly. Set aside.
    Ginger Soy Fish
  • Peel the ginger, slice it, and cut it into thin strips.
    Ginger Soy Fish
  • Mix all the ingredients for the sauce in a small bowl. Stir well to combine and ensure the sugar melts.
  • Heat a non-stick skillet or well-seasoned wok with cooking oil over medium to high heat. Once the oil is fully heated, add the ginger and stir-fry until it turns light brown. Remove the ginger from the oil and set aside in a bowl.
  • Using the ginger-infused oil, pan-fry the fish until both sides turn light to golden brown. Be sure to turn the fish gently with a spatula, tongs, or preferably a pair of long cooking chopsticks. Fish fillets are delicate, so handle them carefully to avoid breaking them while pan-frying.
  • Add the sauce to the fish. Once the sauce starts to bubble, turn off the heat and dish out the fish. Top with the ginger strips and scallions. Serve immediately with steamed rice.
    Ginger Soy Fish

Video

Notes

What is a white fish? White fish refers to a group of fish with white flesh, for example: halibut, pollock, cod, snapper, sole or flounder. You want to use firm white fish as it’s easier to cook.

Nutrition

Serving: 2people, Calories: 348kcal, Carbohydrates: 11g, Protein: 33g, Fat: 18g, Saturated Fat: 1g, Cholesterol: 83mg, Sodium: 1122mg, Sugar: 6g

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Rasa Malaysia

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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Recipe Rating





121 Comments

  1. Carole says:

    5 stars
    Simply and delicious. I made a bit more sauce to serve under the rice. Thank you for a great recipe

  2. Osk6474 says:

    5 stars
    Thank you

  3. Danielle says:

    5 stars
    Loved it. Did not use rice tho. Used cauliflower. Perfect meal, Tastes great. โค๏ธ

    1. Rasa Malaysia says:

      Yummy, good choice, please try more recipes on my site: https://rasamalaysia.com/recipe-index-gallery/

  4. Rachelle says:

    Looking for a more keto version I used isolated whey protein instead of cornstarch and monksfruit instead of sugar. it turned out amazing. Thank you for this recipe

    1. Rasa Malaysia says:

      Thanks for trying my ginger soy fish recipe.

  5. Lauren says:

    5 stars
    Great recipe! Thank you for sharing. It was very tasty and had simple steps to follow. Made this for the first time and was complimented by my filipino friend!! (Used avocado oil for my cooking oil when frying.)

  6. Janine says:

    5 stars
    This halibut recipe is the best, the ginger soy sauce is so delicious. I’ll be making this recipe again and again!

  7. Ann J says:

    5 stars
    I can always count on your recipes to be EASY and DELICIOUS.

    I made this with Icelandic cod and used peanut oil that I save from the tops of peanut butter jars, which gives it even more flavor. (I no longer live where I can buy cans of tasty peanut oil. Be careful: it foams up.) I used half the sauce recipe for about four oz. of fish, which gave me extra sauce when I served it over the (brown) rice. After using all that ginger, I can’t even tell that I cooked fish in my kitchen.

    Thank you again for all your wonderful recipes.

    1. Rasa Malaysia says:

      Hi Ann, thanks, yes, all my recipes are easy and delicious. Please try more: https://rasamalaysia.com/recipe-index-gallery/

  8. Ofelia Gardner says:

    Nice and easy to make family love it .

    1. Rasa Malaysia says:

      Awesome!

    2. D J says:

      5 stars
      Followed the recipe exactly except kept my filets whole. I did all my prep before hand, and as a result had my food on the table in ten mins. It was sensational. Stir fried some Shitaki mushrooms and snap peas to accompany dish. Presentation and taste – restaurant quality! Highly recommend.

      1. Rasa Malaysia says:

        Hi DJ so happy that you enjoyed the ginger soy fish. Yes, all my recipes are very good!

  9. Fiona says:

    5 stars
    Awesome recipe. Just finished my dinner and so happy I can sleep well ;)

    1. Rasa Malaysia says:

      I am so glad you tried my ginger soy fish. Yes, it’s very delicious!

  10. Iruma says:

    This is such a great recipe!! Canโ€™t wait to try for tonight

    1. Rasa Malaysia says:

      Awesome happy cooking! You will love it.