Shrimp Dumplings (Har Gow)

4.49 from 25 votes
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Har Gow (虾饺 ) is a popular Cantonese dim sum. The shrimp dumpling is made of shrimp and wrapped with a translucent wrapper. This recipe is homemade, easy and delicious!

har gow in a bamboo steamer.
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Har Gow

Har gow is one of the most popular Cantonese dim sum.

There is nothing not to love about these translucent skin shrimp dumplings, with plump and juicy shrimp wrapped inside the clear dumpling skin.

Originated from Guangzhou, China, these dainty shrimp dumplings have won the world over and become a staple Chinese food in Chinatown.

Har gau dumpling can also be found in many Chinese-Cantonese dim sum restaurants in Hong Kong, Vancouver, Toronto, Singapore, Malaysia, Sydney, London and more!

Without har gow, a dim sum meal is incomplete, no matter how many char siu bao or shu mai you have.


Har Gow Recipe

Shrimp har gow dim sum, ready to serve.

It’s very easy to make this Cantonese delicacy at home and I have the best har gow recipe for you.

This recipe is homemade. I learn how to make har gao by watching legendary Cantonese dim sum chefs making these shrimp dumplings from scratch.


Fillings Of Har Gow Shrimp Dumplings

For authentic Cantonese har gow, there are two types of shrimp fillings:

  • A lump of shrimp, cut into pieces, with mince-size pieces of bamboo shoots.
  • A lump of shrimp, mince-size pieces of pork fat, bamboo shoots, and sometimes with sliced gailan stems.

The first filling is the most common and the ingredients are halal, so even Muslims can enjoy them.


Cooking Tips

How to wrap har gow? A perfectly wrapped har gow shrimp dumpling, before steaming.

For the best results, please follow the tips below:

  • Use a traditional bamboo steamer to steam the har gow dumplings.
  • If you don’t have a bamboo steamer, you may use a regular steamer. Just line the steamer with a plate, a piece of parchment paper, or a leave of napa cabbage.
  • For the best shrimp texture that is both crunchy and crisp, check out “How to Make Shrimp Crunchy” before making the shrimp filling.
  • Steam the dumplings on demand, or whenever you want to serve or eat them. These shrimp dumplings are best served hot-off-the-steamer.

Frequently Asked Questions

Is har gow halal?

This recipe is halal but other recipes might have pork lard in it.

Can I freeze the dumplings?

You may make the dumplings ahead of time and freeze them in the refrigerator.
Just make sure that you place the dumplings on a single layer in a plastic bag before freezing.
To cook, just thaw the dumplings at room temperature and steam for 8 minutes before serving.

How many calories per serving?

This recipe is only 257 calories per serving.

Har gow recipe with shrimp and bamboo shoot.

What To Serve With Shrimp Dumplings

Serve this shrimp dim sum with other Cantonese recipes such as wonton soup or Chinese roast pork. For an authentic Cantonese dim sum meal at home, I recommend the following recipes.

I hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index, and stay updated by subscribing to my newsletter and following me on FacebookPinterest, and Instagram for new updates.


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4.49 from 25 votes

Shrimp Dumplings (Har Gow)

Har Gow (虾饺 ) is a popular Cantonese dim sum. The shrimp dumpling is made of shrimp and wrapped with a translucent wrapper. This recipe is easy and the best!
Prep Time: 30 minutes
Cook Time: 10 minutes
Total Time: 40 minutes
Servings: 4 People
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Ingredients  

Shrimp Filling:

Dumpling Wrapper:

  • 1 ½ cups wheat starch, plus extra for kneading
  • 2 tablespoon tapioca starch
  • 1 cup boiling water
  • 1 tablespoon oil

Instructions 

Shrimp Filling:

  • Mix the shrimp and the rest of the ingredients together. Stir to combine well or until the filling becomes sticky. Chill in the refrigerator.

Dumpling Wrapper:

  • On a clean, dry and flat working surface, combine the wheat starch and the tapioca starch together. Make a well in the center and add the hot water.
  • Add the oil and knead until you get a smooth dough. You may dust some wheat starch on the working surface while kneading.
  • Divide the dough into 3 portions and form each into a cylinder, about 1-inch diameter. Cover it with a damp towel, let it rest for 15 minutes.
  • Cut the cylinder into rounds, about a quarter inch thick each. Roll each round out using a rolling pin to form a round dumpling wrapper. (You may make the wrapper 1 hour in advance. Just remember to cover them with a damp towel.)
  • To wrap the dumplings, place 1 teaspoon of the Shrimp Filling on the center of the wrapper. Fold up to form a half moon shape and start pleating and folding the dumpling from one end. Traditionally, har gow should have at least seven pleats on each dumpling but preferably they will have ten or more pleats.
  • Press and seal tight by pinching with your fingers. You may also use a bit of water to seal the dumpling. Repeat the steps above until all dumplings are wrapped.
  • To steam the dumplings, line the bamboo steamer or regular steamer with parchment paper. Place the dumplings on the lined steamer and steam for 8 minutes.

Notes

Instead of making the dumpling wrapper from scratch, you may use Har Gow wrapper flour. You can find it at Chinese food stores.

Nutrition

Serving: 1g, Calories: 257kcal, Carbohydrates: 52g, Protein: 0.5g, Fat: 4g, Saturated Fat: 0.3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 0.01g, Cholesterol: 0.4mg, Sodium: 359mg, Potassium: 12mg, Fiber: 1g, Sugar: 2g, Vitamin A: 1IU, Vitamin C: 0.2mg, Calcium: 7mg, Iron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Bee Yinn Low

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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Recipe Rating




19 Comments

  1. Gayatri says:

    Hi!
    I tried to make Har Gow. Mine are sticking to the oiled parchment paper when I steam them.
    Please help

    1. Rasa Malaysia says:

      You can lay it on top of a cabbage leaf.

  2. C says:

    How about sub wheat starch like steamed rice rolls flour or tapioca starch? Ty lmk what u recommend

    1. Rasa Malaysia says:

      You can try but I can’t guarantee results if you change ingredients.

  3. B says:

    Have No wheat starch what you recommend ? Ty ! Others websites recommend substitutes Xanthan gum ? What you can think?

    1. Rasa Malaysia says:

      I don’t recommend Xanthan gum.

  4. Rex says:

    Hello. How do I prepare the pork fat. Does it need to be cooked before mixing with shrimp? How much fat do I use?

    1. Rasa Malaysia says:

      Just cut into small pieces. No need to fry. It will get “cooked” when you steam the har gow.

  5. Jesselyn Low says:

    5 stars
    These shrimp dumplings har gow very good.

  6. Mary Bostow says:

    5 stars
    Definitely going to try these! Hoping my kids might like them. They look delicious and I love that the recipe is so simple.

    1. L says:

      Don’t have bamboo and needs what do you suggest? Recommend ty

      1. Rasa Malaysia says:

        Skip.

        1. L says:

          Would it make difference in taste or not ? Ty

          1. Rasa Malaysia says:

            It’s ok.

  7. Ainsley says:

    5 stars
    I halved the recipe and made it for my partner and I. It was a big success, super yummy!

  8. moni says:

    Hi what can i use to substitute wheat starch.

    1. Rasa Malaysia says:

      You can use wonton wrapper which is wheat based but it’s not really har gow without wheat starch.

    2. Shanna says:

      I am trying corn starch instead of wheat starch, which a friend told me she had used

      1. E says:

        Super market wonton wrappers no good? What u say? Ty