Smashed Cucumber Salad

4.78 from 9 votes
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Sichuan-style Smashed Cucumber Salad tastes refreshing, crunchy and absolutely flavorful with a tingly spicy salad dressing. This easy and quick smashed cucumber salad recipe makes a mouthwatering appetizer in just 10 minutes.

A bowl of spicy smashed cucumber salad with fork and knife placed aside.
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Sichuan Smashed Cucumber Salad Recipe

Smashed cucumber salad features sweet, sour, and Sichuan-style tingly spices. Simply toss fresh smashed cucumber pieces with the spicy Chinese black vinegar dressing and finish with sesame seeds and fresh chopped cilantro on top.

This Sichuan-style cucumber salad is all about crisp chili oil and garlic which creates a tangy, spicy, and unique flavor that no one can resist.

It’s one of the most popular Asian Cucumber Salad recipes that makes a perfect appetizer for summer. It helps to stimulate the appetite with a refreshing and intense flavor.

Sichuan cuisines are absolutely scrumptious, addictive and flavorful, such as Szechuan beef, Sichuan red oil wontons and spicy Sichuan noodles. You have got to try!

Looking for more cucumber salad recipes? Check out my Thai cucumber salad recipe!


Why This Recipe Works

A small bowl of spicy cucumber served with tingly spicy salad dressing with 2 red pepper and cilantro placed behind.

This easy and quick smashed cucumber salad recipe is authentic and effortless to make at home. Simply toss the fresh smashed cucumber pieces with the prepared dressing and it will be a delicious appetiezer in just 10 minutes.

It’s also a healthy salad recipe that benefits our bodies in many ways. Cucumber is low in calories but high in nutrients, which helps to lose weight, keeps our body hydrated, and lower blood sugar.


Smashed Cucumber Salad Ingredients

Ingredients for smashed cucumber salad recipe.

This easy recipe is made with the following ingredients:

  • Persian cucumber
  • Low-sodium soy sauce
  • Chinese black vinegar
  • Granulated sugar
  • Spicy chili crisp (or chili oil)
  • Sesame oil
  • Roasted sesame seeds
  • Salt
  • Garlic
  • Scallion
  • Red Thai pepper
  • Cilantro

Sichuan Chili Crisp can be found in your local Asian markets. If you still can’t get it anywhere near you, you may also use dried red chili peppers (or chili flakes) with heated oil as a substitute. Heat the oil in a wok until smoking hot, and pour over to the chopped dried red chili peppers in a bowl. Let it cool down and mix it with the other ingredients.

See the recipe card for full information on ingredients.


How To Make Smashed Cucumber Salad

Make this ultimate smashed cucumber salad with only three easy steps.

First, wash and smash the cucumber on a cutting board with a knife. Then cut it into bite-size pieces.

Persian cucumber being smashed until it splits on a cutting board with a knife.

Next, prepare salad dressing by combining all the seasoning ingredients in a small bowl and stirring well.

A small bowl of dressing with white sesame seeds and spicy chili crisps on top.

Finally, topped the smashed cucumber pieces with chopped garlic, scallion, and red Thai pepper. Then, toss them well with the spicy salad dressing. Serve immediately.

Other ingredients mixed with smashed cucumber pieces and toss with dressing.

Cooking Tips

For the best result, please follow my tips below.

  • NO NEED TO PEEL. Persian cucumbers have thin skin and very small seeds, if any at all. This makes them perfect for enjoying in this salad.
  • For the best taste, DO NOT toss the smashed cucumber pieces with dressing until you are just about ready to serve it.

Frequently Asked Questions

Which cucumber should I use to make this authentic smashed cucumber salad?

Any cucumber will work for this recipe, such as Persian cucumber, Japanese cucumber or English cucumber. I used Persian cucumber for this recipe since it’s easy to find in local groceries and tastes perfect with its crispy skin.

How to keep cucumber fresh and crisp?

First, remove cucumber from the original packing after getting it from the grocery store. Rinse with cold water and pat dry. Store cucumber in an airtight plastic bag and keep it in the refrigerator before use.

How many calories per serving?

This recipe is only 138 calories per serving.

Crispy smashed cucumber tossed with a spicy and sour dressing and topped with chopped red pepper, spicy chili crisp, white sesame seeds and cilantro.

What To Serve With Smashed Cucumber Salad

For an easy and wholesome Chinese meal, I recommend the following recipes:

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4.78 from 9 votes

Smashed Cucumber Salad

Smashed Cucumber Salad – Sichuan-style cucumber salad tastes refreshing, crunchy and absolutely flavorful with a tingly spicy salad dressing. This easy and quick smashed cucumber salad recipe makes a mouthwatering appetizer in just 10 minutes.
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 3 People
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Ingredients  

  • 3 fresh Persian cucumbers
  • 3 teaspoons low-sodium soy sauce
  • 5 tablespoons Chinese black vinegar
  • 1 tablespoon granulated sugar
  • 1 tablespoon spicy chili crisp, or chili oil
  • 1 tablespoon sesame oil
  • 1/2 tablespoon roasted sesame seeds
  • salt to taste
  • 2 cloves garlic, minced
  • 1 stalk scallion, chopped
  • 2 red Thai pepper, chopped
  • 3 stalk cilantro, chopped

Instructions 

  • Wash and slice off the ends of the cucumbers on a cutting board. Place the side of the knife against the cucumber and gently smash it with your palm until it splits. Then, cut into 1/2-inch (1 cm) thick pieces and transfer them to a large bowl.
  • Prepare the salad dressing by combining soy sauce, vinegar, sugar, spicy chili crisp, sesame oil, roasted sesame seeds, and salt in a small bowl. Stir until the sugar and salt are dissolved, then set aside.
  • Top the smashed cucumber pieces in a large bowl with minced garlic, chopped scallions, red Thai pepper, and chopped cilantro. Toss well with the prepared salad dressing.
  • Transfer to a serving dish and serve immediately.

Video

Notes

  • NO NEED TO PEEL. Cucumber with skin on certainly helps to create a crunchy and crispy mouth feeling.
  • For the best result, DO NOT toss the smashed cucumber pieces with dressing until you are just about ready to serve it.
  • Nutrition

    Calories: 138kcal, Carbohydrates: 10g, Protein: 2g, Fat: 10g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 6g, Sodium: 187mg, Potassium: 233mg, Fiber: 1g, Sugar: 7g, Vitamin A: 520IU, Vitamin C: 47mg, Calcium: 37mg, Iron: 1mg

    Nutrition information is automatically calculated, so should only be used as an approximation.

    Please rate and comment below!

    About Bee Yinn Low

    Bee Yinn Low is a cookbook author and a recipe developer specializing in easy, quick and delicious home cooking. Her work has earned her numerous accolades, including TV appearances, live cooking demos, radio interviews, and press mentions in the United States and Asia.

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    Recipe Rating





    6 Comments

    1. Debbie says:

      Is there a substitute for the black vinegar?

      1. Bee Yinn Low says:

        You can use balsamic vinegar.

    2. Erika says:

      One word, WOW!!! I made this last night & it was absolutely delicious! I made the salad earlier in the day and put it back in the fridge to keep cold and mixed the dressing and let that sit. We are in central TX & itโ€™s soooooo hot! So the cool salad with the tangy dressing hit the spot! Thank you for sharing such a lovely recipe! Itโ€™s a winner winner keeper in my book!

      1. Rasa Malaysia says:

        Thank you!

      2. Bee Yinn Low says:

        Awesome Erika.

    3. Bee Yinn Low says:

      5 stars
      Best