Honey Butter Roasted Pumpkin

4.58 from 7 votes
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Honey Butter Roasted Pumpkin - best honey roasted pumpkin recipe, with butter and cayenne pepper. 3 ingredients only, perfect for Fall.

Easy and quick honey butter roasted pumpkin with butter and cayenne pepper.
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Halloween is two weeks away, and everywhere you turn, you see some sort of ghouls or pumpkins. I like the latter so today I am making this perfect Fall side dish of honey butter roasted pumpkin that will put your pumpkins into good use.

Baked honey butter roasted pumpkin slices.

As simple as it sounds, this recipe is absolutely delicious. Who would have thought pumpkins could taste this good!

As the name suggests, this honey butter roasted pumpkin calls for only 3 ingredients: pumpkins, honey and butter. I love a bit of heat in everything, so I added a little cayenne pepper, which is optional.

The end result is soft, tender, silky, sweet, buttery roasted pumpkin that tastes so good and delicious you want to have it as the main dish.

I prefer the smaller kabocha pumpkin but regular pumpkin works just fine. Just pick out a smaller pumpkin so it’s easier to slice it into wedges. I used a cleaver to slice the pumpkin. Try my recipe this pumpkin season, you will love them!

Moist and mushy honey butter roasted pumpkin poked with a fork.

Frequently Asked Questions

How many calories per serving?

This recipe is only 139 calories per serving.

Honey butter roasted pumpkin with a fork.

What To Serve With Honey Butter Roasted Pumpkin

For a wholesome meal and easy weeknight dinner, I recommend the following recipes.

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4.58 from 7 votes

Honey Butter Roasted Pumpkin

Honey Butter Roasted Pumpkin – best honey roasted pumpkin recipe, with butter and cayenne pepper. 3 ingredients only, perfect for Fall.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 3 people
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Ingredients  

  • 2 tablespoons salted butter, melted
  • 2 tablespoons honey
  • cayenne pepper , to taste, optional
  • 12 oz (350g) small pumpkin , or kabocha pumpkin, slice into wedges

Instructions 

  • Preheat the oven to 400°F (207°C).
  • Combine the melted butter with honey and cayenne pepper (if using), stirring to mix well. In a large bowl, toss the pumpkin with the honey butter, ensuring the slices are well coated.
  • Arrange the pumpkin on a baking sheet lined with parchment paper. Bake for 20 minutes, or until the flesh is tender and soft. Serve immediately.

Notes

If you use unsalted butter, add a pinch of salt to the honey butter mixture.

Nutrition

Serving: 3people, Calories: 139kcal, Carbohydrates: 19g, Protein: 1g, Fat: 8g, Saturated Fat: 5g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 2g, Trans Fat: 0.3g, Cholesterol: 20mg, Sodium: 62mg, Potassium: 395mg, Fiber: 1g, Sugar: 15g, Vitamin A: 9887IU, Vitamin C: 10mg, Calcium: 27mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Please rate and comment below!

About Rasa Malaysia

Bee is a recipe developer and best-selling cookbook author, sharing easy, quick, and delicious Asian and American recipes since 2006. With a strong following of almost 2 million fans online, her expertise has been featured in major publications, TV and radio programs, and live cooking demos throughout the United States and Asia.

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Recipe Rating





5 Comments

  1. Jim says:

    5 stars
    This is the best pumpkin dish that I’ve ever eaten.

    1. Bee Yinn Low says:

      Yay, thanks Jim!

  2. Stephen Lamphear says:

    5 stars
    Needs salt even with salted butter. I added ground black pepper, cumin and hot red pepper flakes for more depth of flavor. This might be great with real maple syrup instead of or part of the honey.

    Tasted great = I ate a whole kabocha squash/pumpkin in one sitting: got my yellow veggy down! Will make often.

  3. Janet says:

    4 stars
    Few people here in the US consider Kabocha Squash to be a pumpkin, although in most of the world the word “pumpkin” is used for any winter squash. The species of squash known as “pumpkin here is Cucurbita pepo–acorn squash is from the same group, while Kabocha or “Japanese pumpkin,” is Cucurbita maxima, the same family as Hubbard squash which I purchased as “pumpkin” in Europe and the Middle East during my years as an expat. That said, Kabocha is my very favorite winter squash and this recipe looks simple and delicious. It should be equally wonderful with any winter squash

  4. Lulu says:

    5 stars
    I tried your honey sweet potatoes now I’ll find a pumpkin to try your recipe.